Strength & Conditioning Coach

Coppermine; Baltimore (MD); On-site; USD 45,000 - 75,000; Full time

Job summary

Coppermine in Baltimore, MD is seeking a motivated Strength & Conditioning Coach to join our team. The ideal candidate will design and lead individualized and group strength and conditioning programs to enhance athletic performance and safety.

You will oversee speed, agility, conditioning, mobility, and injury-prevention sessions; monitor progress; teach proper technique; and collaborate with coaches to support athlete development.

Qualifications

• Experience designing strength and conditioning programs.
• Knowledge of safe training practices.
• Ability to monitor athlete progress and adjust plans.
• Strong communication with athletes and coaches.

Responsibilities

• Design and implement individualized and group strength and conditioning programs based on athletes' needs, goals, age, and sport.
• Lead strength training, speed, agility, conditioning, mobility, and injury-prevention sessions.
• Monitor athlete progress and make appropriate adjustments to training programs.
• Teach proper exercise technique, movement mechanics, and safe training practices.
• Develop positive relationships with athletes while promoting discipline, accountability, confidence, and teamwork.
• Collaborate with coaches to support athlete development.
• Maintain a clean, organized, and safe training environment.
• Keep accurate records of workouts, athlete progress, and performance metrics.
• Stay current with industry research, training methods, and best practices in strength and conditioning.

Skills

Strength training

Program design

Athletic performance

Injury prevention

Coaching techniques

Job description

We are seeking a motivated, knowledgeable, and professional Strength & Conditioning Coach to join our team. The ideal candidate is passionate about athletic performance, physical development, and helping athletes reach their full potential through safe, effective, and evidence-based training.

Responsibilities

• Design and implement individualized and group strength and conditioning programs based on athletes' needs, goals, age, and sport.
• Lead strength training, speed, agility, conditioning, mobility, and injury-prevention sessions.
• Monitor athlete progress and make appropriate adjustments to training programs.
• Teach proper exercise technique, movement mechanics, and safe training practices.
• Develop positive relationships with athletes while promoting discipline, accountability, confidence, and teamwork.
• Collaborate with coaches to support athlete development.
• Maintain a clean, organized, and safe training environment.
• Keep accurate records of workouts, athlete progress, and performance metrics.
• Stay current with industry research, training methods, and best practices in strength and conditioning.