Strength and Conditioning Coach

D1 Training; Tallahassee (FL); On-site; USD 32,000 - 52,000; Full time

Benefits offered by this job

Free gym membership

Continuing education through company‑s

Growth opportunities within a national

Job summary

D1 Training seeks a motivated Strength & Conditioning Coach to lead group workouts and provide individualized coaching for youth and adults. You will teach proper technique, track progress, and support members with an energetic, supportive environment.

The role emphasizes athlete development, performance coaching, and community outreach to recruit new athletes and expand membership within a nationally expanding brand.

Qualifications

• Experience leading youth and/or adult training.
• Strong knowledge of exercise science and movement mechanics.
• Certifications in CPR/AED/First Aid required.

Responsibilities

• Lead group training sessions for youth and adults.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Grow the business through community outreach and recruiting new athletes/clients.
• Contribute ideas to expand training programs and memberships.
• Maintain high-energy sessions and strong member communication.
• Ensure sessions start and end on time with quality coaching.

Skills

Strength & conditioning

Group fitness leadership

Communication skills

Entrepreneurial mindset

Motivation and coaching

Education

Bachelor's degree in Exercise Science

Tools

CPR/AED/First Aid certification

Job description

Benefits

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

Strength & Conditioning Coach (Youth & Adult Training)

Benefits & Perks

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there. We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals.

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Take initiative in helping grow the business through community outreach, networking, and recruiting new athletes/clients
• Contribute ideas and bring an entrepreneurial mindset to help expand training programs and membership growth
• Leverage sport-specific expertise to provide added value to athletes looking to improve performance in their sport
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• Current Coach with experience leading youth athletes and/or adult training
• Specific sports background or expertise strongly preferred (football, baseball, basketball, soccer, volleyball, track, etc.)
• Entrepreneurial mindset with confidence building relationships and generating new business opportunities
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence