Strength and Conditioning Coach

D1 Training - Crofton; Gambrills (MD); On-site; USD 42,000 - 54,000; Full time

Benefits offered by this job

State-of-the-art facility

Competitive salary

Advancement opportunities

Training & development

Job summary

D1 Training - Crofton is seeking a Strength & Conditioning Coach to lead group workouts for youth and adults, provide individualized coaching, and foster an environment that challenges, supports, and motivates athletes. The role emphasizes strength development, performance coaching, and a dedication to athlete progression in a growing national brand.

Ideal candidates have 1+ year of strength & conditioning or group fitness experience, CPR/AED/First Aid certification, and a bachelor’s degree in

Qualifications

• 1+ year of strength & conditioning, personal training, or group fitness experience.
• Strong knowledge of exercise science, movement patterns, and injury prevention.
• CPR/AED/First Aid certification is required.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Group fitness coaching

Motivation and energy

Communication skills

CPR/AED/First Aid

Education

Bachelor's degree in Exercise Science or related field

Job description

Benefits:

• State of the art facility
• Competitive salary
• Opportunity for advancement
• Training & development

Strength & Conditioning Coach (Youth & Adult Training)

Benefits & Perks

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

Position Overview

As a D1 Coach, you'll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You'll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We're Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Bachelor's degree in Exercise Science or related field (preferred)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes' performance and confidence