Strength and Conditioning Coach

D1 TRAINING; Chesapeake (VA); On-site; USD 42,000 - 65,000; Full time

Benefits offered by this job

Free gym membership

Continuing education sponsorship

Advancement opportunities

Training & development

Job summary

D1 Training is seeking a dedicated Strength & Conditioning Coach to lead group workouts for youth and adults, providing individualized guidance and building an energetic, motivating environment. You’ll shape athlete development and performance within a dynamic team.

You’ll teach proper form, adapt sessions to each athlete’s level, and contribute to member retention while aligning with a nationwide brand focused on growth and excellence.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification is required.
• Bachelor’s degree in Exercise Science or related field is preferred.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & Conditioning

Personal Training

Group Fitness

Communication

CPR/AED/First Aid

Injury Prevention

Education

Bachelor’s degree in Exercise Science or related field

Job description

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

Benefits:

• State of the art facility
• Competitive salary
• Opportunity for advancement
• Training & development

Strength & Conditioning Coach (Youth & Adult Training)

Benefits & Perks

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple:

You pick the goal, we help you get there.

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence