Sleep Coaches (US hours shift) | Psychologists preferred

Neha Chauhan Narang; Delhi; Remote; USD 60,000 - 90,000; Full time

Job summary

Neha Chauhan Narang is seeking a sleep coach to conduct one-on-one consultations, assess sleep concerns, and develop tailored improvement plans. You will guide clients on sleep hygiene, routines, and healthy habits, while educating on sleep science and circadian biology.

Collaborative work with product and clinical teams may be required. The role emphasizes ongoing coaching, progress tracking, and documentation, with escalation of potential medical concerns to healthcare professionals and a

Qualifications

• 2–6 years of experience in sleep coaching, behavioural health or wellness coaching.
• Knowledge of sleep physiology, circadian rhythms, sleep cycles and common sleep concerns.
• Understanding of CBT-I and evidence-based behavioural sleep interventions.

Responsibilities

• Conduct one-on-one consultations to understand sleep patterns, challenges and wellness goals.
• Develop personalised sleep improvement plans based on individual needs.
• Coach on sleep hygiene, routines, relaxation techniques and healthy sleep habits.

Skills

Sleep coaching

Behavioural health

Wellness coaching

One-on-one consultations

Education

Bachelor's in Psychology/related field

Neuroscience or Sleep Science background

Tools

Sleep-tracking devices

Wearable tech

Job description

Role & responsibilities

• Conduct one-on-one consultations with customers to understand their sleep patterns, challenges, lifestyle and wellness goals.
• Assess sleep-related concerns and identify behavioural and lifestyle factors affecting sleep quality.
• Develop personalised sleep improvement plans based on individual needs.
• Guide customers on sleep hygiene, bedtime routines, relaxation techniques and healthy sleep habits.
• Educate customers on sleep science, circadian rhythms and factors influencing sleep quality.
• Provide ongoing coaching, monitor progress and adapt recommendations based on customer feedback.
• Help customers understand and effectively use DUSQ's wearable sleep technology.
• Review sleep-related insights and data to support personalised recommendations.
• Maintain customer progress records and document coaching sessions.
• Escalate potential medical concerns or symptoms requiring clinical evaluation to qualified healthcare professionals.
• Collaborate with product and clinical teams to share customer feedback and improve the sleep experience.

Preferred candidate profile

• 2-6 years of experience in sleep coaching, behavioural health, wellness coaching or a related field.
• Educational background in Psychology, Clinical Psychology, Neuroscience, Sleep Science, Behavioural Science or related disciplines.
• Knowledge of sleep physiology, circadian rhythms, sleep cycles and common sleep-related concerns.
• Understanding of CBT-I (Cognitive Behavioural Therapy for Insomnia) and evidence-based behavioural sleep interventions.
• Experience conducting one-on-one consultations and providing personalised sleep improvement guidance.
• Ability to assess sleep habits, identify behavioural patterns and recommend practical lifestyle modifications.
• Strong communication, active listening, empathy and interpersonal skills.
• Ability to track client progress, maintain session records and adapt coaching plans.
• Comfortable working with wearable technology, sleep-tracking devices and digital health platforms.
• Ability to work collaboratively with product, clinical and customer experience teams.
• Strong interest in sleep science, mental wellness and improving overall health outcomes.

SHIFT TIMINGS- 10-7AM OR 5AM-2PM IST( ROTATIONAL)