Program Instructor for LIFT [Lifelong Improvement through Fitness Together] (Part-Time Extensio[...]

Penn State University; Pennsylvania; Vor Ort; USD 27.552 - 41.328; Teilzeit

Zusammenfassung

A prominent educational institution in Pennsylvania is seeking a part-time Program Instructor for LIFT to lead fitness classes for adults aged 40 and older. Responsibilities include conducting warm-ups, strength training sessions, and delivering health-related lessons. Ideal candidates will have experience motivating participants and ensuring proper exercise techniques. Background checks are required as per university policy.

Qualifikationen

• Experience in leading fitness classes for adults.
• Ability to motivate and energize participants.
• Knowledge of nutrition and health-related topics.

Aufgaben

• Lead warm-up exercises before fitness classes.
• Conduct strength training sessions effectively.
• Provide nutrition and health lessons during classes.

Kenntnisse

Energizing participants

Demonstrating proper form

Delivering health lessons

Jobbeschreibung

Program Instructor for LIFT – Part‑Time Extension Education Support Fitness Class Instructor

Join Penn State University as a Program Instructor for LIFT (Lifelong Improvement through Fitness Together). This part‑time role leads morning, face‑to‑face fitness classes for adults 40 years and older. Instructors teach two 2‑hour sessions each week for eight to twelve weeks, 3‑4 times a year.

Class details: 7:30 – 8:45 am, 2‑hour sessions, 5‑minute warm‑up, 60‑minute strength training, 5‑minute cool‑down. Instructors energize and motivate participants, deliver short nutrition/health lessons, demonstrate proper form, and provide corrective feedback.

Responsibilities:

• Lead participants in a 5‑minute exercise warm‑up.
• Lead participants in 60 minutes of strength training exercises.
• Lead a 5‑minute cool‑down.
• Energize and motivate participants throughout the class.
• Instruct short nutrition and health‑related lessons.
• Demonstrate proper form and ensure correct technique, offering corrections when needed.
• Complete evaluations.

Penn State requires successful completion of background checks in accordance with University policies.

EEO Statement

Penn State is an equal opportunity employer and is committed to providing employment opportunities to all qualified applicants without regard to race, color, religion, age, sex, sexual orientation, gender identity, national origin, disability, or protected veteran status. If you are unable to use our online application process due to an impairment or disability, please contact 814‑865‑1473.