Part-Time LIFT Instructor: Strength & Wellness Coach

Penn State; Lebanon (Lebanon County); Hybrid; USD 21,000 - 34,000; Part time

Job summary

Penn State Extension in Lebanon County is seeking a Part-Time LIFT Instructor to lead two hours of face-to-face classes twice weekly across an eight to nine week cycle. The role reports to the Lebanon County Extension Educator and involves warm-ups, strength training, cool-downs, nutrition lessons, and participant assessments.

Ideal candidates will motivate participants, ensure proper form, and assist with site identification and program promotion.

Responsibilities

• Lead participants in a 5-minute exercise warm-up.
• Lead participants in 60 minutes of strength training exercises.
• Lead a 5-minute cool-down.
• Energize and motivate participants throughout the class.
• Instruct short nutrition and health-related lessons.
• Demonstrate proper form and provide corrections as needed.
• Conduct pre- and post-physical assessments and evaluations.
• Help educators identify potential class sites and assist with marketing.
• Assist with class and participant reporting requirements.

Job description

Penn State Extension in Lebanon County is seeking a Part-Time LIFT Instructor to lead two hours of face-to-face classes twice weekly across an eight to nine week cycle. The role reports to the Lebanon County Extension Educator and involves warm-ups, strength training, cool-downs, nutrition lessons, and participant assessments.

Ideal candidates will motivate participants, ensure proper form, and assist with site identification and program promotion.