LIFT Fitness Program Instructor - Morning Part-Time

The Pennsylvania State University; Nebraska; On-site; USD 17,000 - 28,000; Part time

Job summary

The Pennsylvania State University in Lancaster County is seeking a Part-Time Extension Support to serve as a LIFT Program Instructor. Instructors lead morning face-to-face classes for about 2 hours twice weekly, across eight to twelve weeks, several times a year.

Responsibilities include guiding a 5-minute warm-up, 60 minutes of strength training, a 5-minute cool-down, delivering short nutrition and health lessons, ensuring proper form, and completing evaluations. Background checks are required.

Qualifications

• Background checks required.
• Experience leading fitness classes is preferred.

Responsibilities

• Lead participants in a 5-minute exercise warm-up.
• Lead participants in 60 minutes of strength training.
• Lead a 5-minute cool-down.
• Energize and motivate participants throughout the class.
• Instruct short nutrition and health-related lessons provided to the instructor.
• Demonstrate proper form and ensure participants are using correct form, offering corrections if needed.
• Complete evaluations.

Job description

The Pennsylvania State University in Lancaster County is seeking a Part-Time Extension Support to serve as a LIFT Program Instructor. Instructors lead morning face-to-face classes for about 2 hours twice weekly, across eight to twelve weeks, several times a year.

Responsibilities include guiding a 5-minute warm-up, 60 minutes of strength training, a 5-minute cool-down, delivering short nutrition and health lessons, ensuring proper form, and completing evaluations. Background checks are required.