Personal Trainer (Sports Training)

YMCA of Rock River Valley; Loves Park (IL); On-site; USD 28,000 - 34,000; Part time

Job summary

YMCA of Rock River Valley is seeking a Personal Trainer to deliver one-on-one or small-group coaching, design fitness routines, and help members achieve goals in a welcoming wellness environment.

Under the Healthy Living Director, you will lead safe training sessions, support athletic development through Athlete 360, maintain records, and promote training services to build a thriving member community.

Qualifications

• High school diploma or GED.
• Nationally recognized PT certification (ACE/NETA/ACSM/NASM/ISSA/NSCA).
• CPR, AED and First Aid within 90 days.
• One year of client training preferred.
• Praesidium Academy trainings current.

Responsibilities

• Lead personal training sessions that are safe, energizing, educational, and goal-focused.
• Coach athletes in strength, conditioning, sport-specific training, and injury prevention.
• Lead and facilitate Athlete 360 program and performance training.
• Support members with wellness coaching, equipment orientations, and healthy living guidance.
• Build relationships with members and grow your client base.
• Teach proper exercise technique, equipment use, and safe workout practices.
• Maintain accurate client records and track progress.
• Keep fitness spaces clean, organized, sanitized, and YMCA compliant.
• Communicate with Healthy Living team about inventory and daily operations.
• Promote personal training services and engage members.
• Stay current through trainings and meetings.
• Follow YMCA policies and respond to emergencies.

Skills

Personal training

Athletic development

Wellness coaching

Safety practices

Education

GED

Job description

YOUR IMPACT

The Personal Trainer provides professional and educated one-on-one or small-group training service to members and develops fitness routines that will satisfy member goals. Under the guidance and supervision of Healthy Living Director, the Personal Trainer will be responsible for guiding members through effective exercise programs. Responsible for building a strong network of relationships with members, growing and maintaining client base for personal training and designing, implementing and leading specialty programs as needed.

WHAT YOUR DAY MAY LOOK LIKE

No two days are the same in this role — but every day centers on helping members feel stronger, healthier, and more confident through safe, motivating coaching and a welcoming wellness environment.

• Lead personal training sessions that are safe, energizing, educational, and goal-focused
• Coach athletes in strength and conditioning, focusing on sport-specific training, athletic performance, and injury prevention
• Lead and facilitate the YMCA's Athlete 360 program, delivering structured athletic development and performance training
• Support members with wellness coaching, equipment orientations, and healthy living guidance
• Build strong relationships with members and help create a welcoming, inclusive fitness community
• Teach proper exercise technique, equipment use, and safe workout practices
• Maintain accurate client records and track progress as needed
• Keep fitness spaces clean, organized, sanitized, and operating to YMCA standards
• Communicate with the Healthy Living team regarding inventory, maintenance, and daily operations
• Promote personal training services and build your client base through member engagement
• Stay current through trainings, meetings, and ongoing professional development
• Follow YMCA policies, respond to emergencies, and report safety concerns promptly

If you’re passionate about fitness, enjoy motivating others, and thrive in a people-focused environment — this role is for you.

SCHEDULE & COMPENSATION: 1 Position

$25.00 per hour when personal training clients or teaching fee-based classes
$20.00 per hour for all other positions in the Healthy Living Department

Position 1: UW Health Riverfront YMCA and Northeast Family YMCA
Part-Time, Non-Exempt
Evenings and Weekends

QUALIFICATIONS

• High school diploma or general education degree (GED)
• Nationally recognized personal training certification (ACE, NETA, ACSM, NASM, ISSA, NSCA, Foundations of Strength & Conditioning at the Y [Offered by ACE] V2.0)
• If applicable, Young Athlete Certifications (Training Young Athletes [Offered by ACE] and Long-Term Athletic Development in Youth [Offered by ACE]) required within 90 days
• Excellent knowledge in the area of health and wellness
• One year of training clients preferred
• CPR, AED and First Aid certifications required within 90 days
• Current Praesidium Academy trainings

The Y is proud to be an Equal Opportunity Employer. We offer more than just a job, rather the opportunity to make a lasting difference in the lives of those around you.

The Y: We're for Youth Development, Healthy Living and Social Responsibility