Personal Trainer (Sports Training)

YMCA of the Cedar Rapids Metro Area; Loves Park (IL); On-site; USD 28,000 - 34,000; Part time

Job summary

YMCA of the Cedar Rapids Metro Area is seeking a Part-Time Personal Trainer to deliver one-on-one and small-group training, design fitness programs, and help members achieve goals under the Healthy Living Director.

You will lead sessions, coach athletes, run Athlete 360, provide wellness guidance, and foster an inclusive fitness community while maintaining safety and YMCA standards.

Qualifications

• High school diploma or GED required.
• Nationally recognized personal training certification.
• CPR, AED and First Aid certifications within 90 days.
• Excellent knowledge in health and wellness.
• One year of training clients preferred.
• Praesidium Academy trainings required within 90 days.

Responsibilities

• Lead personal training sessions that are safe, energizing, educational, and goal-focused.
• Coach athletes in strength and conditioning, focusing on sport-specific training, athletic performance, and injury prevention.
• Deliver Athlete 360 program training for athletic development and performance.
• Support members with wellness coaching, equipment orientations, and healthy living guidance.
• Promote personal training services and build client base through member engagement.

Skills

Personal training

Wellness coaching

Injury prevention

Equipment orientation

Education

High school diploma or GED

Nationally recognized personal training certification

CPR, AED and First Aid certifications

Praesidium Academy trainings

Job description

YOUR IMPACT

The Personal Trainer provides professional and educated one-on-one or small-group training service to members and develops fitness routines that will satisfy member goals. Under the guidance and supervision of Healthy Living Director, the Personal Trainer will be responsible for guiding members through effective exercise programs. Responsible for building a strong network of relationships with members, growing and maintaining client base for personal training and designing, implementing and leading specialty programs as needed.

WHAT YOUR DAY MAY LOOK LIKE

No two days are the same in this role — but every day centers on helping members feel stronger, healthier, and more confident through safe, motivating coaching and a welcoming wellness environment.

• Lead personal training sessions that are safe, energizing, educational, and goal-focused
• Coach athletes in strength and conditioning, focusing on sport-specific training, athletic performance, and injury prevention
• Lead and facilitate the YMCA's Athlete 360 program, delivering structured athletic development and performance training
• Support members with wellness coaching, equipment orientations, and healthy living guidance
• Build strong relationships with members and help create a welcoming, inclusive fitness community
• Teach proper exercise technique, equipment use, and safe workout practices
• Maintain accurate client records and track progress as needed
• Keep fitness spaces clean, organized, sanitized, and operating to YMCA standards
• Communicate with the Healthy Living team regarding inventory, maintenance, and daily operations
• Promote personal training services and build your client base through member engagement
• Stay current through trainings, meetings, and ongoing professional development
• Follow YMCA policies, respond to emergencies, and report safety concerns promptly

If you’re passionate about fitness, enjoy motivating others, and thrive in a people-focused environment — this role is for you.

SCHEDULE & COMPENSATION: 1 Position

$25.00 per hour when personal training clients or teaching fee-based classes
$20.00 per hour for all other positions in the Healthy Living Department

Position 1: UW Health Riverfront YMCA and Northeast Family YMCA
Part-Time, Non-Exempt
Evenings and Weekends

QUALIFICATIONS

• High school diploma or general education degree (GED)
• Nationally recognized personal training certification (ACE, NETA, ACSM, NASM, ISSA, NSCA, Foundations of Strength & Conditioning at the Y [Offered by ACE] V2.0)
• If applicable, Young Athlete Certifications (Training Young Athletes [Offered by ACE] and Long-Term Athletic Development in Youth [Offered by ACE]) required within 90 days
• Excellent knowledge in the area of health and wellness
• One year of training clients preferred
• CPR, AED and First Aid certifications required within 90 days
• Current Praesidium Academy trainings

The Y is proud to be an Equal Opportunity Employer. We offer more than just a job, rather the opportunity to make a lasting difference in the lives of those around you.

The Y: We're for Youth Development, Healthy Living and Social Responsibility