Performance Coach

5 Tool Performance; Westwood (MA); Presencial; USD 34.000 - 62.000; A tiempo parcial

Ventajas ofrecidas por este puesto de trabajo

Bonus based on performance

Flexible Scheduling

Training & development

Advancement opportunities

Descripción de la vacante

5 Tool Performance is seeking a Strength & Conditioning Coach to develop baseball‑focused strength, speed, agility, and mobility programs for athletes. You will conduct movement screens, design customized plans, monitor progress, and help players reach higher competition levels.

The role is part-time with potential to evolve into full-time, offering a collaborative, entrepreneurial environment where continuous education and team growth are encouraged.

Formación

• High school diploma/GED required or equivalent.
• College education preferred.
• NCSA-CPT certification desired and CPR/First aid certified.

Responsabilidades

• Perform fitness assessments to understand each client’s fitness level.
• Improve athletic performance and reduce injuries through strong communication.
• Create individualized and group workout programs with clear goals.
• Demonstrate proper techniques and ensure safe equipment use.
• Ensure gym safety standards are followed and manage client books.
• Market to new sources and build a trainer team for long-term growth.
• Develop multiple training pathways and creative workout options.

Conocimientos

Fitness assessments

Movement screens

Program design

Strength training

Power training

Speed training

Injury prevention

Communication

Educación

Bachelor's degree preferred

NCSA-CPT certification

Descripción del empleo

Who are you?

We are a baseball player development center with about 18K of facility space and a large gym space. Our commitment is to understanding the human body with a customized approach . Our objective is to train and prepare athletes to push their bodies to compete and perform! Our client focus: primarily middle school, high school and college players who are looking to get to the next level whether is be D1, D2 or D3 colleges or training to make a JV or Varsity team in High School. We want to observe the small details in form, in discipline and in how to build our athletes into better performers. The strength and power generated has to be converted to reaction time, balance, stability, core strength, lateral movement patterns and speed ( to name a few identifiable results).. We need someone who can understand movement patterns, biomechanics, kinetic chain theories and draw correlations with our team. We primarily have baseball players in our gym and want to enhance baseball specific skill sets through specific patterning or repetition. That said, creative models of training is welcome! We need a strength coach who understands how to build strength, power and speed training, mobility, agility drills, focus on small and large muscle groups. We have notable collaborations with outside organizations across the US and it is a great opportunity to expand your own knowledge and network with our ventures. We have been in business for about 2.5 years. Our culture is about putting our clients first, serving their needs and wants to the best of our ability. We value communication, ability to converse comfortably within the context of your craft, be able to execute on consistent deliverables and support one another with team meetings and engagements. We are in build out mode so this is a perfect opportunity for those who have an entrepreneurial spirit and can go with the flow, juggling perhaps multiple roles within the day as a trainer. Your hourly fee will be contingent on your qualifiers. If you have certifications and more degrees in learning, this will bump up your salary and offerings. We need passionate and resolute problem solvers who can work through a process and a plan, as part of a team.

Benefits

• Bonus based on performance
• Opportunity for advancement
• Training & development

Benefits/Perks

• Career Advancement Opportunities
• Flexible Scheduling: primary hours 3pm-9pm Monday- Friday and/ or weekend days 9am-3pm if possible or create your own schedule
• Competitive Compensation if you perform
• Continuing Education
• Team Member of the Task Force to explore theory and science.

Job Summary

We are seeking a Strength & Conditioning Coach who can prioritize Baseball focused needs like strength, speed, agility and mobility yet understand how strength and power play a defining role in everything we do. As a Strength & Conditioning Coach, we would like someone who will perform fitness assessments, movement screens, design customized training programs, develop the athletic prowess of primarily baseball players (and other sports) and provide insights on injury prevention. Your primary goal is to help clients define their fitness objectives, on field needs to compete at higher levels and to understand how to communicate with players and parents alike. We are about tracking information and creating benchmarks to measure progress so a process is very important to us. We need someone who has a strong understanding of how the body works scientifically and can optimize strength, speed and endurance. The ideal candidate is a junkie for the gym, who wants to grow personally as we are constantly challenged with how to address juxtaposing needs: balance or power, strength or speed and when to rest or power through a program, professionally. We ideally would like NCSA-CPT certified coaches. We can offer part time opportunities which will evolve into a full time position- a two way street and a potential win-win. We do many 1:1 privates training and small group enhancement model training to provide the customized wants of our clientele.

Responsibilities

• Perform fitness assessments to understand each client’s current fitness level
• Improve athletic performance of clients, ensure reduced injuries with solid communication
• Create individualized/customized and group workout programs with specific goals and training routines
• Demonstrate proper techniques on how to use equipment safely
• Ensure that all gym safety standards and procedures are followed
• Manage a book of clients with professionalism: consistent engagement, communication and delivery
• Market to new sources, organizations, schools and colleges
• Manager of a new Gym- long term goal: build a team of trainers and manage your team
• Create different pathways/ identify creative ways to working out
• Designing a new gym

Qualifications

• High school diploma/GED required
• College Education preferred
• Current NCAA personal trainer or fitness instructor certification, NCSF-CPT certification desired
• Knowledge of physiology, exercise technique, and body mechanics is preferred
• Kinesiology backdrop
• First aid and CPR certified
• Versed in nutrition is an added asset
• Positive, motivating, and effective interpersonal communication skills
• Excellent organizational and time management skills
• Creative, amiable, responsible, engaging, intelligent, capable, leadership qualities, consistent communicator, can sell and market.
• Baseball background with a sport team background- creates a better understanding of individual and team development.