Rock Steady Boxing Instructor

Bath Area Family Ymca Master; Brunswick (ME); On-site; USD 24,796 - 38,572; Full time

Job summary

Bath Area Family YMCA in Brunswick, ME is seeking a Rock Steady Boxing Coach for the Parkinson’s Program. Under the Wellness Director, you will conduct safe, high-energy boxing classes that empower participants to improve health and wellbeing.

You will lead group fitness classes, maintain required certifications, and ensure safety. Schedule: Tuesdays and Thursdays 1:30–3:00 PM, with a focus on inclusivity and motivation.

Qualifications

• Must have basic knowledge of fitness or equivalent work/education experience.
• Must have at minimum 25 hours of practical experience as a fitness class instructor.
• CPR and First Aid certification required within first 6 months of employment.
• Group Fitness Instruction Certification with an accredited national certification (ACE, NETA, AFFA, NASM).

Responsibilities

• Plans and instructs fitness and/or related classes following YMCA standards.
• Sets up and takes down class equipment; reports equipment problems.
• Attends staff trainings and maintains current certifications.
• Observes and discusses participant progress; builds rapport with members.
• Ensures safe and effective workouts and responds to accidents/incidents.
• Promotes YMCA programs and motivates long‑term participation.

Skills

Lead fitness class

Motivate participants

Safety & emergency response

Equipment setup

Communication skills

Interpersonal skills

Organizational skills

Cultural fit

Education

High school Diploma

CPR and First Aid

Group Fitness Certification (ACE/NETA/AFFA/NASM)

Job description

Rock Steady Boxing Coach – Parkinson’s Program

Location: Brunswick, ME 04011

Schedule

Tuesdays & Thursdays 1:30–3:00 PM

Position Summary

Under the direction of the Wellness Director, the Group Exercise Instructor is responsible for conducting safe, effective, and enjoyable exercise classes by providing leadership, up-to-date quality instruction and high energy motivation. The Group Exercise Instructor will work with people of all ages, and lead group fitness classes to motivate members to improve their overall health and wellbeing. As an instructor, you are passionate about health and wellness and enjoy empowering people to achieve their goals. You are energetic, self‑motivated and a natural teacher dedicated to helping others. The Group Exercise Instructor engages in and promotes the YMCA mission through the core values: Honesty, Caring, Responsibility and Respect.

OUR CULTURE

Our mission and core values are brought to life by our culture. In the Y, we strive to live our cause of strengthening communities with purpose and intentionality every day. We are welcoming: we are open to all. We are a place where you can belong and become. We are genuine: we value you and embrace your individuality. We are hopeful: we believe in you and your potential to become a catalyst in the world. We are nurturing. We support you in your journey to develop your full potential. We are determined: above all else, we are on a relentless quest to make our community stronger beginning with you.

ESSENTIAL FUNCTIONS

• Plans and instructs fitness and/or related classes, following YMCA standards and guidelines.
• Sets up and takes down class equipment. Reports equipment problems.
• Attends staff meetings and approved trainings as required. Maintain current certifications.
• Observes and discusses individual progress with participants. Develops rapport with members and responds to questions related to fitness.
• Ensures safe and effective workouts. Responds to, and reports, accidents and incidents.
• Discusses and promotes all YMCA programs. Motivates members to commit to long‑term participation.
• Follows YMCA policies and procedures, including those related to medical and disciplinary situations, child abuse prevention and emergency procedures.
• Plans and implements a program in accordance with the goals and policies of the YMCA.
• Coordinates activities which are culturally relevant and developmentally appropriate.
• Any additional duties as assigned.

Effect on End Result

Group Exercise Instructor will demonstrate excellence in ability and maintain a caring attitude at all times to provide quality programs and service while promoting the Bath Area Family YMCA mission. The popularity and size of the classes and number of persons who attain their individual goals will measure achievable results.

WORK ENVIRONMENT & PHYSICAL DEMANDS

This position is required to be performed on the YMCA premises. Regular interaction with members and staff. Supervision received from the Wellness Director. May also take direction from senior staff.

PHYSICAL DEMANDS

The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions. While performing the duties of this job, the employee is regularly required to stand; walk; reach with hands or arms; lift and/or move up to 50 pounds; climb or balance; and stoop, kneel, crouch, or crawl. The employee may be required to sit; use hands to finger, handle, or feel objects, tools, or controls; and talk or hear. Must be physically fit to lead a class at the appropriate level.

QUALIFICATIONS

Experience

Must have basic knowledge of fitness or equivalent work/education experience; must have at minimum 25 hours of practical experience as a fitness class instructor.

Education/Certification

• High school Diploma
• CPR and First Aid (must obtain within first 6 months of employment)
• Group Fitness Instruction Certification with an accredited national certification (ACE, NETA, AFFA, NASM)

Skills

• Ability to lead a fitness class; ability to motivate and educate members in the field of physical fitness;
• Ability to respond to safety and emergency situations; ability to set up, move, and store equipment.
• Ability to communicate to a diverse group of people.
• Interpersonal Skills
• Familiar with the culture and mission of the organization
• Excellent communication and organizational skills required.
• Friendly and polite.
• Ability to be gracious with all persons of various ages, cultures, and creeds.