Identity-Driven Behavior Change Coach (6-Month Online)

The Shala Method; United States; Remote; USD 7,800 - 10,000; Part time

Job summary

The Shala Method is seeking a Coach to provide one-on-one coaching over a six-month arc, guiding participants through pattern awareness, nervous system regulation, and identity-based change. This is a 1099 independent contractor role paid per participant.

You will deliver about eleven sessions per participant, set your own schedule within delivery windows, and collaborate with nutrition and exercise professionals in a structured curriculum.

Qualifications

• Coaching certification or equivalent experience.
• Strong grounding in behavior change, habit formation, and self-regulation.
• Ability to support women navigating post-dieting patterns.

Responsibilities

• Deliver one-on-one coaching sessions across each participant's six-month arc.
• Support participants in completing and processing lesson homework.
• Help participants recognize patterns tied to control, fear of regain, body mistrust, hunger and fullness disconnection, emotional eating, restriction, and performance pressure.
• Guide participants through pattern awareness, nervous system regulation, habit anchoring, setback processing, and identity work.
• Support behavior change without relying on shame, urgency, perfectionism, or rigid rules.
• Help participants treat setbacks as information rather than failure.
• Provide asynchronous support within the program structure.
• Help participants apply the program's nutrition and movement education sustainably, and in the higher-support version, integrate the nutrition and exercise experts' recommendations.
• Recognize when a participant's need falls outside coaching scope and refer to a licensed provider.
• Keep clear notes, participant context, and handoff information.

Skills

Coaching

Behavior change

Self-regulation

Pattern recognition

Education

Coaching certification or equivalent experience

Job description

The Shala Method is seeking a Coach to provide one-on-one coaching over a six-month arc, guiding participants through pattern awareness, nervous system regulation, and identity-based change. This is a 1099 independent contractor role paid per participant.

You will deliver about eleven sessions per participant, set your own schedule within delivery windows, and collaborate with nutrition and exercise professionals in a structured curriculum.