Dynamic Functional Training Coach – Part-Time

Metro YMCAs; Livingston (NJ); On-site; USD 25,000 - 39,000; Part time

Benefits offered by this job

paid sick leave

a legal plan

disability insurance

life insurance

12% retirement benefits upon eligible

a 403 (b) plan

employee assistance program

professional development opportunities

Metro Y program discounts

complimentary use of YMCA facilities

Job summary

Metro YMCAs in Livingston, NJ seeks a Functional Training Instructor to lead dynamic, safe group fitness experiences that improve strength, endurance, mobility, balance and functional movement. Classes feature HIIT, circuit and small-group formats with progressive options to suit all levels.

You will plan and deliver sessions, provide clear instruction, monitor safety, and support member engagement while promoting YMCA programs.

Qualifications

• Must hold a nationally accredited group exercise or personal trainer credential.
• CPR/AED and First Aid certification required.

Responsibilities

• Lead safe, engaging, and inclusive group exercise classes following YMCA and industry standards.
• Prepare and deliver classes for varied ages, abilities, and fitness levels with appropriate modifications.
• Provide clear instruction, demonstrate techniques, and maintain current exercise science knowledge.
• Arrive prepared with music, equipment, and materials; start and end on schedule.
• Create a welcoming environment; build relationships with members and provide exceptional service.
• Respond to member questions about fitness and YMCA programs; promote wellness services.
• Support member engagement and retention through consistent, positive class experiences.
• Maintain a safe exercise environment; inspect equipment and report issues promptly.
• Monitor participants for fatigue or signs of injury and respond appropriately.
• Follow YMCA procedures, risk management, confidentiality, and professional boundaries.
• Record class attendance and complete required reports in YMCA systems.
• Clock in/out using Paylocity; communicate scheduling conflicts to supervisors.
• Support special events, wellness initiatives, and branch promotions.
• Design and lead functional training using diverse equipment and modalities.
• Provide progressions/regressions to ensure safe movement patterns.
• Offer individualized coaching to improve form and reduce injury risk.
• Incorporate functional movement principles for daily living and athletic performance.
• Inspect and set up equipment prior to class; maintain a clean, organized space.
• Monitor participant fatigue, hydration, and exercise intensity.
• Educate participants on proper equipment use and training principles.
• Support goal setting and encourage consistent participation.

Education

Nationally accredited Group Exercise Certification or Personal Trainer Certification (ACE, ACSM, NASM, NSCA, ISSA, YMCA or equivalent)

CPR/AED and First Aid

Job description

Metro YMCAs in Livingston, NJ seeks a Functional Training Instructor to lead dynamic, safe group fitness experiences that improve strength, endurance, mobility, balance and functional movement. Classes feature HIIT, circuit and small-group formats with progressive options to suit all levels.

You will plan and deliver sessions, provide clear instruction, monitor safety, and support member engagement while promoting YMCA programs.