Smokefree Coach

Procare; Auckland; On-site; NZD 69,000 - 90,000; Full time

Job summary

Auckland City Forme Wellness Limited is looking for a dedicated Personal Trainer to join our Auckland team. You will assess clients, design personalised exercise programmes and coach one-on-one and Pilates sessions to help clients reach their health goals in a safe, supportive gym.

The role is permanent full-time with 30–40 hours per week, requiring strong communication, Pilates knowledge, and up-to-date First Aid. Join a collaborative centre focused on safe, effective progress.

Qualifications

• Relevant qualification in Fitness, Personal Training, Exercise Science, Pilates or related field, or substantial professional experience.
• Minimum of three years work experience in the industry.
• Knowledge of Pilates techniques, core strengthening, posture correction and flexibility training.
• Ability to assess clients’ fitness levels and develop individualized exercise programmes.
• Solid understanding of exercise techniques, human anatomy and injury prevention.
• Strong communication, coaching and interpersonal skills.
• Current First Aid certification is preferred.

Responsibilities

• Conduct fitness assessments to evaluate clients’ abilities, posture, flexibility and goals.
• Design and deliver personalised training programmes including Pilates tailored to individual needs.
• Provide one-on-one training focusing on strength, cardio, flexibility and core conditioning.
• Deliver Pilates sessions with mat-based exercises and equipment to improve core strength and balance.
• Assess movement patterns and adjust techniques to improve training effectiveness and safety.
• Develop progressive training plans combining traditional exercises with Pilates methods.
• Monitor progress with regular assessments and adjust intensity and programmes accordingly.
• Educate clients on exercise principles, posture and injury prevention.

Skills

Personal Training

Pilates

Fitness Assessment

Coaching

Anatomy Knowledge

Education

Fitness/Personal Training qualification

Job description

Personal trainer

Auckland City Forme Wellness Limited

Posted 2 days ago

Job Description

Primary address of work: Auckland

Vacancy number: 1

Employment type: Permanent full time

Minimum hours per week: 30 Hours

Maximum hours per week: 40 Hours

Minimum hourly rate (low salary range): $50/hour

Maximum hourly rate (high salary range): $65/hour

Job Summary

The Personal Trainer is responsible for assessing clients’ fitness levels, developing personalised exercise programmes, and providing professional fitness instruction to help clients achieve their health and fitness goals in a safe and supportive fitness centre based on Auckland.

Duties and responsibilities include, but are not limited to the following:

• Conduct individual fitness assessments to evaluate clients’ physical abilities, posture, flexibility, muscular strength, mobility and personal fitness goals.
• Design and deliver personalised fitness and Pilates training programmes tailored to clients’ individual needs, fitness levels and physical capabilities.
• Provide one-on-one personal training sessions focusing on strength development, cardiovascular fitness, flexibility, core stability and overall physical conditioning.
• Deliver personalised Pilates training sessions incorporating mat-based exercises andcPilates equipment to improve core strength, posture, balance, coordination and bodycawareness.
• Assess clients’ movement patterns and exercise techniques, providing individual guidance and adjustments to improve training effectiveness and reduce injury risks.
• Develop progressive training plans combining traditional fitness exercises with Pilates techniques to support clients’ strength, mobility and functional fitness goals.
• Monitor and evaluate clients’ progress through regular fitness assessments, adjusting exercise intensity, training methods and programme structures accordingly.
• Demonstrate correct exercise techniques, breathing methods, body alignment and safe use of fitness and Pilates equipment.
• Provide personalised coaching, motivation and ongoing support to help clients achieve sustainable fitness improvements and maintain regular exercise routines.
• Maintain detailed records of clients’ fitness assessments, individual training programmes, exercise performance and progress.
• Educate clients on exercise principles, posture awareness, injury prevention and healthy lifestyle practices within the scope of personal training.
• Ensure all personal training and Pilates sessions are conducted safely and in accordance with relevant health and safety standards.

Job requirement: applicant must meet following requirement to apply for this job

• A relevant qualification in Fitness, Personal Training, Exercise Science, Pilates or a related field, or relevant professional experience.OR
• At lease three years work experience in relevant industry
• Knowledge of Pilates techniques, core strengthening, posture correction and flexibility training.
• Ability to assess clients’ fitness levels and develop individsualised exercise programmes.
• Good understanding of exercise techniques, human anatomy, body movements andinjury prevention.
• Strong communication, coaching and interpersonal skills.
• Ability to motivate clients and monitor their fitness progress.
• Current First Aid certification is preferred.