Personal Trainer

Forme Wellness Limited; Auckland; On-site; NZD 69,000 - 90,000; Full time

Job summary

Forme Wellness Limited in Auckland is seeking a dedicated Personal Trainer to assess clients, create personalised exercise plans and deliver professional fitness instruction in a busy city centre.

You will run individual and Pilates sessions, monitor progress, adjust programmes, and maintain accurate records while emphasising safety and injury prevention. This is a permanent full-time role in a modern fitness centre.

Qualifications

• Relevant qualification in Fitness, Personal Training, Exercise Science, or Pilates, or related experience.
• At least three years of work experience in the industry.
• Knowledge of Pilates techniques, core strengthening, posture correction, and flexibility training.
• Ability to assess clients’ fitness levels and develop individualized programmes.
• Strong communication, coaching and interpersonal skills.
• Current First Aid certification is preferred.

Responsibilities

• Assess clients’ fitness levels and set baseline measurements.
• Design and deliver personalised fitness and Pilates programmes.
• Provide one-on-one personal training sessions focusing on strength and cardio.
• Demonstrate proper exercise techniques and safe use of equipment.
• Monitor progress and adjust programmes accordingly.
• Maintain detailed client records and progress notes.

Skills

Fitness assessment

Pilates knowledge

Communication skills

Motivation skills

Injury prevention

Anatomy knowledge

Coaching

Interpersonal skills

First Aid

Education

Fitness/Personal Training/Exercise Science/Pilates qualification

Job description

Personal trainer

Auckland City Forme Wellness Limited

Job Description

Primary address of work: Auckland
Vacancy number: 1
Employment type: Permanent full time
Minimum hours per week: 30 Hours
Maximum hours per week: 40 Hours
Minimum hourly rate (low salary range): $50/hour
Maximum hourly rate (high salary range): $65/hour
Job Summary

The Personal Trainer is responsible for assessing clients’ fitness levels, developing personalised exercise programmes, and providing professional fitness instruction to help clients achieve their health and fitness goals in a safe and supportive fitness centre based on Auckland.

Duties and responsibilities include, but are not limited to the following:

• Conduct individual fitness assessments to evaluate clients’ physical abilities, posture,
  flexibility, muscular strength, mobility and personal fitness goals.
• Design and deliver personalised fitness and Pilates training programmes tailored to
  clients’ individual needs, fitness levels and physical capabilities.
• Provide one-on-one personal training sessions focusing on strength development,
  cardiovascular fitness, flexibility, core stability and overall physical conditioning.
• Deliver personalised Pilates training sessions incorporating mat-based exercises andcPilates equipment to improve core strength, posture, balance, coordination and bodycawareness.
• Assess clients’ movement patterns and exercise techniques, providing individual
  guidance and adjustments to improve training effectiveness and reduce injury risks.
• Develop progressive training plans combining traditional fitness exercises with
  Pilates techniques to support clients’ strength, mobility and functional fitness goals.
• Monitor and evaluate clients’ progress through regular fitness assessments,adjusting exercise intensity, training methods and programme structures accordingly.
• Demonstrate correct exercise techniques, breathing methods, body alignment and
  safe use of fitness and Pilates equipment.
• Provide personalised coaching, motivation and ongoing support to help clients
  achieve sustainable fitness improvements and maintain regular exercise routines.
• Maintain detailed records of clients’ fitness assessments, individual training
  programmes, exercise performance and progress.
• Educate clients on exercise principles, posture awareness, injury prevention and
  healthy lifestyle practices within the scope of personal training.
• Ensure all personal training and Pilates sessions are conducted safely and in
  accordance with relevant health and safety standards.

Job requirement: applicant must meet following requirement to apply for this job

• A relevant qualification in Fitness, Personal Training, Exercise Science, Pilates or a
  related field, or relevant professional experience.OR
• At lease three years work experience in relevant industry
• Knowledge of Pilates techniques, core strengthening, posture correction and
  flexibility training.
• Ability to assess clients’ fitness levels and develop individsualised exercise
  programmes.
• Good understanding of exercise techniques, human anatomy, body movements andinjury prevention.
• Strong communication, coaching and interpersonal skills.
• Ability to motivate clients and monitor their fitness progress.
• Current First Aid certification is preferred.