Executive Health & Performance Assistant

Paramverse Resources Pvt Ltd; Mumbai; On-site; INR 600,000 - 800,000; Full time

Job summary

Paramverse Bio Pvt. Ltd. is seeking a dedicated Promoter and fitness mentor to structure and oversee an athlete-grade training plan for senior leadership.

You will plan meals, workouts, mobility, and recovery around demanding travel and meetings. Responsibilities include delivering strength and conditioning sessions, supervising calisthenics and MMA-based conditioning, guiding nutrition, coordinating rehab, and logging performance data.

Qualifications

• Genuine passion for fitness, strength training, calisthenics and healthy living.
• Ability to demonstrate and coach correct form across bodyweight and weights.
• Strong organization, attention to detail and follow-through.
• Clear communication and reliable reporting.
• Comfort with Google Sheets and tracking tools.
• Punctuality, discretion and high accountability.

Responsibilities

• Plan meals, workouts, mobility, hydration, walking, sleep and recovery around meetings and travel.
• Deliver and supervise sessions built around strength training, calisthenics, MMA-based conditioning and mobility work.
• Coach technique and progressions and scale intensity to energy and schedule.
• Run bodyweight sessions that can be done anywhere, including hotel rooms and parks.
• Lead or coordinate striking, grappling and conditioning with safe technique and warm-up/cool-down.
• Follow nutrition plan, source groceries and plan for meals/travel, without altering calories or macros.
• Coordinate physio appointments and rehab routines; avoid diagnosing or pushing through pain.
• Log metrics (weight, steps, workouts, sleep, adherence, benchmarks) and report to head coach daily.
• Run daily check-ins and spot patterns, offering practical alternatives early.

Skills

Athlete mindset

Gym experience

Organization

Communication

Google Sheets

Reporting

Job description

Paramverse Bio Pvt. Ltd. is building India's next great bio company, with a focus on biological agriculture. Founded in 2024 and part of Paramverse Group, it develops and sells indigenous microbial formulations under the DHARITRI SUTRA™ brand. The portfolio spans 21 registered products across three lines: RAKSHAK (bio-protection), POSHAK (bio-nutrition), and AMRITAM (export-grade compliance).

Every product is delivered through the "Doctor of Soil" model: a certified agronomist, a personalised prescription, and data to show whether it worked. Paramverse Bio is live across nine Indian states in Phase 1 (FY27), with 48 territories, institutional-grade manufacturing, and field-to-export traceability.

Why This Role Matters

A Promoter spends long hours in meetings, on the road, and making high-stakes decisions. Health often takes a back seat, which leads to missed workouts, irregular meals, poor mobility, recurring aches, and low energy.

This role makes sure the Promoter's training and fitness plan actually gets done, whatever the work calendar looks like. The goal is an athlete-grade foundation: a leaner, stronger, more mobile, more consistent leader, with less day-to-day mental load.

What You'll Own

Daily routine: Plan meals, workouts, mobility, hydration, walking, sleep, and recovery around meetings and travel.

Athlete-style training: Deliver and supervise sessions built around strength training, calisthenics, MMA-based conditioning, and mobility work, as programmed by the head coach. Coach clean technique and progressions (for example, pull-ups, dips, muscle-up progressions, handstand work, pad work, shadow boxing, and grappling-based drills) and scale intensity to the Promoter's energy and schedule.

Calisthenics and bodyweight programming: Run bodyweight strength and skill sessions that can be done anywhere, including hotel rooms, parks, and offices. This keeps training going on travel days when a full gym isn't available.

MMA and combat conditioning: Lead or coordinate striking, grappling, and conditioning sessions with safe technique, controlled sparring (only when approved by the coach), and proper warm-up and cool-down.

Nutrition execution: Follow the nutrition plan, source groceries and restaurants, plan for business meals and travel days, and track adherence. You won't change calories, macros, or supplements on your own.

Injury and rehab support: Coordinate physio appointments and follow prescribed rehab routines. You will never diagnose or push through pain.

Tracking and reporting: Log agreed metrics (weight, steps, workouts, sleep, adherence, strength and skill benchmarks) in Google Sheets or a tracker, flag unusual readings, and send a concise daily report to the head coach.

Accountability: Run daily check-ins and reminders, spot patterns such as missed sessions or poor recovery, and offer practical alternatives early.

What You Bring

• Genuine passion for fitness, strength training, calisthenics, and healthy living, with an athlete's mindset and hands‑on gym experience
• Ability to demonstrate and coach correct form across bodyweight, weights, and conditioning work
• Strong organization, attention to detail, and follow‑through
• Clear communication and reliable reporting
• Comfort with Google Sheets, messaging apps, and tracking tools
• Punctuality, discretion, and a high-accountability mindset

Good to Have

• Background as an athlete (competitive or recreational) in MMA, boxing, Muay Thai, BJJ, wrestling, gymnastics, or calisthenics
• Certification in personal training, exercise science, sports science, strength and conditioning, or physiotherapy
• Practical MMA coaching or combat sports conditioning experience
• Calisthenics skills such as muscle‑ups, front lever, planche progressions, and handstands
• Basic nutrition knowledge (portions, protein sources, food labels)
• Exposure to mobility, functional training, or outdoor sports
• Experience supporting executives, high-profile individuals, or private clients