Female Strength & Conditioning Coach

YourTrainer; Lembang; Remote; IDR 24,740,000 - 82,468,000; Full time

Benefits offered by this job

Fully remote

No sales targets

Pro-rated pay for batches

Supportive coaching team

Job summary

YourTrainer invites you to join as a female coach delivering live strength sessions for women worldwide, conducted via video. No group scripts or sales targets — you’ll tailor programs for varying environments, from home spaces to full gyms, with flexibility for morning or evening batches.

You’ll manage client loads, ensure progress, and collaborate with our nutrition team to support clients with PCOS, thyroid concerns, postpartum recovery, and desk-job-related issues.

Qualifications

• Certification mandatory and verified (ACE/ACSM/NASM/ISSA/K11 or equivalent).
• 2+ years coaching real clients (online or in-person).
• Confident coaching over live video in English; Hindi is a strong plus.

Responsibilities

• Run 8–16 live 1-on-1 sessions per client per month over video.
• Write and progress individualized training programs for home, apartment gym, or full gym.
• Adapt training around cycles, energy dips, postpartum recovery and PCOS/thyroid management with nutrition team.
• Daily WhatsApp accountability and weekly plan reviews.

Skills

Online coaching

Strength training

Program design

English communication

Video demonstrations

Education

ACE/ACSM/NASM/ISSA/K11 cert or equivalent

Tools

Video conferencing

Job description

The role

You will run live video strength sessions for women across India and abroad: real programming, real form correction, real progression. No group-class scripts, no sales targets.

Why this role is for a female coach

Most of the women who come to us (PCOS, thyroid, postpartum, long desk hours, 30s and 40s) ask for a female coach. It is the most common request we get and the one we currently have to turn down most often. This role exists to change that.

Hours

Two Ways To Do This Role

• Full-time: your own client roster across the day
• A morning batch (roughly 6-10 AM IST) or an evening batch (roughly 5-9 PM IST), if you already coach elsewhere and want a fixed second block. Pay is pro-rated to the batch.

Tell us which one in the application. We will not push you toward the other.

What you'll do

• Run 8-16 live 1-on-1 sessions per client per month over video
• Write and progress genuinely individual programs (home, apartment gym, or full gym)
• Adapt training around cycles, energy dips, postpartum recovery and thyroid or PCOS management, working alongside our nutrition team
• Daily WhatsApp accountability and weekly plan reviews

The two videos we ask for

After the assessment you record two short videos on your phone, in your own time:

• A 60-90 second introduction: who you are, your certification, and the kind of women you have coached
• An exercise demo of under 3 minutes: teach one strength movement to a complete beginner as if she is on a video call with you

We watch every one. It is the fastest way for us to see how you coach, and for you to skip a round of interviews.

Why coaches stay

• Client load capped at 8-15: quality over volume
• Programming freedom within an evidence-based framework
• Zero cold sales. You coach; we bring the clients.

What we offer

• ₹12,000 to ₹40,000 / month full-time (starting band, reviewed at 3 months); morning or evening batches pro-rated
• Capped client load (8-15 per coach): you coach deeply, not a hundred rushed check-ins
• Zero sales targets: we bring the clients, your job is coaching quality and retention
• Programming freedom inside an evidence-based framework: no scripts, no one‑size templates
• Fully remote: coach from anywhere with a reliable connection
• A screening process that respects your time: a decision at every stage

Requirements

• Recognised certification (ACE / ACSM / NASM / ISSA / K11 / equivalent), mandatory and verified
• This role is for a female coach. The clients you will work with have specifically asked for one
• 2+ years coaching real clients (online or in-person)
• Confident coaching over live video in English; Hindi a strong plus
• Comfortable programming for beginners through intermediate lifters
• Reliable internet + a space to demonstrate movements on camera

Nice to have

• Experience coaching women through PCOS, thyroid, prenatal or postpartum phases
• Experience with desk-job / posture-limited clients
• S&C, mobility or rehab‑adjacent continuing education
• Experience coaching NRI clients across timezones

How our screening works

• 2-minute application, resume + certification uploads (certification is mandatory and verified)
• 15‑minute timed assessment: real judgement questions, one attempt
• Two short phone‑camera videos, recorded on your own time
• Video introIntroduce yourself in 60‑90 seconds: who you are, your certification, your coaching background, and the kind of women you have coached.
• Exercise demo videoIn under 3 minutes, teach a complete beginner one strength exercise (a squat, hinge, push or pull) as if she is on a video call with you. Show the setup, the two cues that matter most, and the mistake you would correct first.
• Live video interview with the founder

You hear back at every stage, usually instantly. No ghosting, in either direction.