Strength and Conditioning Coach

Placements24; Southampton; Híbrido; GBP 8100 - 11.000; Jornada completa

Descripción de la vacante

A leading performance training facility in Randburg is seeking a highly skilled Strength and Conditioning Coach for a hybrid role. You will design and implement customized training programs for athletes and general fitness clients, focusing on biomechanics, exercise physiology, and recovery.

Responsibilities include assessing clients, monitoring progress, providing expert coaching on technique, and educating on training principles.

Formación

• Bachelor's degree in Kinesiology, Exercise Science, or related field.
• Certification from a recognized strength and conditioning organization (e.g., NSCA CSCS, ACSM CPT).
• Minimum of 2-3 years of experience as a strength and conditioning coach, preferably with athletes.

Responsabilidades

• Assess clients' physical condition and progress.
• Design individualized strength and conditioning programs.
• Coach proper exercise technique with a focus on safety.
• Track performance metrics and adjust programs as needed.
• Educate clients on training, nutrition, and recovery.
• Stay up-to-date with research and best practices.
• Maintain a clean, safe training environment.
• Collaborate with other coaches and health professionals.
• Maintain accurate session notes and records.
• Foster a positive, motivating atmosphere.

Conocimientos

Coaching

Communication

Program design

Educación

Bachelor's degree in Kinesiology/Exercise Science

CSCS/ACSM certification

Herramientas

Performance tracking tools

Descripción del empleo

About the Role

Our client, a leading performance training facility in Randburg, is seeking a highly skilled and motivated Strength and Conditioning Coach. This hybrid role involves designing and implementing customized training programs for a diverse clientele, including athletes of various levels and general fitness enthusiasts. You will work closely with clients to assess their needs, set goals, and provide expert guidance on exercise technique, nutrition, and recovery. The ideal candidate will possess a deep understanding of biomechanics, exercise physiology, and program design, along with excellent communication and motivational skills. You will contribute to creating a positive and results-oriented training environment. This position offers the opportunity to work with cutting-edge equipment and contribute to the physical development of individuals aiming for peak performance or improved health and fitness. The ability to tailor programs for different needs is essential for success in this role.

Key Responsibilities

• Assess clients' physical condition, including strength, endurance, flexibility, and body composition.
• Design and implement individualized strength and conditioning programs tailored to client goals and sport-specific demands.
• Provide expert coaching on proper exercise technique, ensuring safety and effectiveness.
• Monitor client progress, track performance metrics, and make necessary program adjustments.
• Educate clients on principles of training, nutrition, and recovery.
• Stay up-to-date with the latest research and best practices in strength and conditioning.
• Maintain a clean, organized, and safe training environment.
• Collaborate with other coaches and health professionals to provide holistic client care.
• Maintain accurate client records and session notes.
• Foster a positive, motivating, and supportive atmosphere for clients.

Requirements

• Bachelor's degree in Kinesiology, Exercise Science, or a related field.
• Certification from a recognized strength and conditioning organization (e.g., NSCA CSCS, ACSM CPT).
• Minimum of 2-3 years of experience as a strength and conditioning coach, preferably with athletes.
• In-depth knowledge of exercise physiology, biomechanics, and program design.
• Excellent coaching and motivational skills.
• Strong communication and interpersonal abilities.
• Ability to work effectively both independently and as part of a team.
• Proficiency in performance tracking tools and standard office software.
• Flexibility to work varying hours, including evenings and weekends, as needed.
• Passion for fitness, performance, and helping individuals achieve their goals.

Benefits

Our client offers a competitive salary and benefits package, including opportunities for professional development and continuing education. This hybrid role provides flexibility in scheduling. You will work in a modern, well-equipped facility in Randburg , with access to innovative training methodologies and a supportive team environment.