Strength and Conditioning Coach

Placements24; Randburg; Hybrid; ZAR 180,000 - 240,000; Full time

Benefits offered by this job

Competitive salary and benefits

Hybrid role with flexible scheduling

Modern Randburg facility with cutting‑

edge equipment and supportive team

Job summary

Placements24 is seeking a highly skilled Strength and Conditioning Coach for a hybrid role in Randburg. You will design and implement customized training programs for athletes and general clients, assess needs, set goals, and guide technique, nutrition, and recovery to drive performance.

Join a modern facility with cutting-edge equipment and a supportive team. The role requires biomechanics knowledge, exercise physiology expertise, and strong communication to motivate clients and deliver results.

Qualifications

• Bachelor's degree in Kinesiology, Exercise Science, or related field.
• Certification from NSCA CSCS or ACSM CPT.
• 2–3 years of strength and conditioning coaching experience.
• Knowledge of exercise physiology and biomechanics.

Responsibilities

• Assess clients' physical condition and track performance metrics.
• Design individualized strength and conditioning programs tailored to goals and sport demands.
• Coach proper exercise technique to ensure safety and effectiveness.
• Monitor progress and adjust programs as needed.
• Educate clients on training principles, nutrition, and recovery.
• Stay up-to-date with latest research and best practices.
• Maintain a clean, safe training environment.
• Collaborate with other coaches and health professionals.
• Maintain accurate client records and session notes.
• Foster a positive, motivating atmosphere.

Skills

Strength & Conditioning

Coaching

Biomechanics

Exercise physiology

Education

Bachelor's degree in Kinesiology/Exercise Science

Tools

Performance tracking tools

Office software

Job description

About the Role

Our client, a leading performance training facility in Randburg, is seeking a highly skilled and motivated Strength and Conditioning Coach. This hybrid role involves designing and implementing customized training programs for a diverse clientele, including athletes of various levels and general fitness enthusiasts. You will work closely with clients to assess their needs, set goals, and provide expert guidance on exercise technique, nutrition, and recovery. The ideal candidate will possess a deep understanding of biomechanics, exercise physiology, and program design, along with excellent communication and motivational skills. You will contribute to creating a positive and results-oriented training environment. This position offers the opportunity to work with cutting-edge equipment and contribute to the physical development of individuals aiming for peak performance or improved health and fitness. The ability to tailor programs for different needs is essential for success in this role.

Key Responsibilities

• Assess clients' physical condition, including strength, endurance, flexibility, and body composition.
• Design and implement individualized strength and conditioning programs tailored to client goals and sport-specific demands.
• Provide expert coaching on proper exercise technique, ensuring safety and effectiveness.
• Monitor client progress, track performance metrics, and make necessary program adjustments.
• Educate clients on principles of training, nutrition, and recovery.
• Stay up-to-date with the latest research and best practices in strength and conditioning.
• Maintain a clean, organized, and safe training environment.
• Collaborate with other coaches and health professionals to provide holistic client care.
• Maintain accurate client records and session notes.
• Foster a positive, motivating, and supportive atmosphere for clients.

Requirements

• Bachelor's degree in Kinesiology, Exercise Science, or a related field.
• Certification from a recognized strength and conditioning organization (e.g., NSCA CSCS, ACSM CPT).
• Minimum of 2-3 years of experience as a strength and conditioning coach, preferably with athletes.
• In-depth knowledge of exercise physiology, biomechanics, and program design.
• Excellent coaching and motivational skills.
• Strong communication and interpersonal abilities.
• Ability to work effectively both independently and as part of a team.
• Proficiency in performance tracking tools and standard office software.
• Flexibility to work varying hours, including evenings and weekends, as needed.
• Passion for fitness, performance, and helping individuals achieve their goals.

Benefits

• Competitive salary and benefits package, including opportunities for professional development and continuing education.
• This hybrid role provides flexibility in scheduling.
• You will work in a modern, well-equipped facility in Randburg, with access to innovative training methodologies and a supportive team environment.