Senior Strength and Conditioning Coach

Placements24; Stellenbosch; Hybrid; ZAR 1,000,000 - 1,500,000; Full time

Benefits offered by this job

Competitive salary

Medical aid and retirement fund

Hybrid work model

Professional development & conference

State-of-the-art training facilities

Job summary

Placements24 is seeking a Senior Strength and Conditioning Coach to join a multidisciplinary team in Stellenbosch, Western Cape. The role combines on-field coaching with remote program design, data analysis, and collaboration across sports.

You will develop science-based strength and conditioning programs, monitor athlete performance, and work with medical staff to optimize injuries prevention and recovery. hybrid work model offered.

Qualifications

• Master's degree in Sports Science, Exercise Physiology, Kinesiology, or related field.
• Minimum 6 years of experience as a Strength and Conditioning Coach with elite athletes/teams.
• Certification from a recognized body (e.g., CSCS, ASCA Level 4).
• Proven ability to design and implement evidence-based training programs.

Responsibilities

• Design, implement, and oversee year-round, periodized strength and conditioning programs.
• Assess athletes' physical capabilities, movement, and injury risk factors.
• Use performance monitoring tech to track load and progress.
• Provide direct coaching during training sessions.
• Collaborate with coaches, physiotherapists, and physicians for integrated care.
• Educate athletes on strength, nutrition, recovery, and injury prevention.
• Stay updated with research and best practices in sports science.
• Maintain training records and performance data.
• Contribute to departmental policies and procedures.
• Potential remote consultations and program adjustments based on data.

Skills

Biomechanics knowledge

Exercise physiology

Data analysis

Communication

Leadership

Education

Master's degree in Sports Science/Exercise Physiology/Kinesiology

Tools

GPS/HR monitoring systems

Force plates

Data analysis software

Job description

About the Role

Our client, a leading sports institute, is seeking an experienced and highly qualified Senior Strength and Conditioning Coach to join their multidisciplinary team in Stellenbosch, Western Cape . This hybrid role involves direct on-field/gym coaching alongside remote program design, data analysis, and collaboration. You will be responsible for developing and implementing science-based strength and conditioning programs for elite athletes across various sports, aiming to enhance performance, prevent injuries, and optimize recovery. This position requires a deep understanding of biomechanics, physiology, and performance monitoring technologies. The ideal candidate is passionate about athletic development and possesses excellent communication skills to effectively work with athletes, coaches, and medical staff. Be a part of shaping the future of athletic performance in a renowned Stellenbosch, Western Cape institution.

Key Responsibilities

• Design, implement, and oversee year-round, periodized strength and conditioning programs for assigned athletic teams/athletes.
• Conduct comprehensive assessments of athletes' physical capabilities, movement patterns, and injury risk factors.
• Utilize performance monitoring technology (e.g., GPS, heart rate monitors, force plates) to track athlete load, response, and progress.
• Provide direct coaching and supervision during strength training sessions, ensuring proper technique and safety.
• Collaborate closely with sport coaches, physiotherapists, and sports physicians to ensure integrated athlete care and development.
• Educate athletes on principles of strength training, nutrition, recovery, and injury prevention.
• Stay current with the latest research and best practices in sports science and strength and conditioning.
• Maintain accurate and confidential records of athlete training and performance data.
• Contribute to the development and implementation of departmental policies and procedures.
• Potentially engage in remote consultations and program adjustments based on athlete data and feedback.

Requirements

• Master's degree in Sports Science, Exercise Physiology, Kinesiology, or a related field.
• Minimum of 6 years of experience as a Strength and Conditioning Coach working with elite athletes or teams.
• Certification from a recognized body (e.g., CSCS, ASCA Level 4).
• Proven ability to design and implement effective, evidence-based training programs.
• Strong knowledge of biomechanics, exercise physiology, and injury prevention strategies.
• Proficiency with performance monitoring technology and data analysis software.
• Excellent communication, leadership, and interpersonal skills.
• Ability to adapt and manage responsibilities in a hybrid work environment.
• Experience working in a university or professional sports setting is preferred.
• Knowledge of the sports landscape in Stellenbosch, Western Cape is advantageous.

Benefits

• This role offers a competitive salary commensurate with experience, a comprehensive benefits package including medical aid, retirement fund, and opportunities for continued professional development and conference attendance.
• Enjoy the benefits of a hybrid work model, access to state-of-the-art training facilities, and the chance to work with high-caliber athletes.
• Be part of a collaborative and innovative environment focused on pushing the boundaries of athletic performance in Stellenbosch, Western Cape.