Tai Chi Fitness Instructor for Seniors — Flexible Schedule

Live 2 B Healthy of Northwest Connecticut; Somers (CT); On-site; USD 40,000 - 64,000; Full time

Benefits offered by this job

Flexible schedule

Free uniforms

Opportunity for advancement

Training & development

Job summary

Live 2 B Healthy of Northwest Connecticut is seeking a passionate Tai Chi Fitness Instructor to lead senior wellness classes in Somers, CT. You will guide safe Tai Chi sessions, demonstrate forms and breathing, and adapt routines for varying mobility levels to improve balance and overall well-being.

Ideal candidates have experience teaching Tai Chi or similar mind-body disciplines, with a focus on older adults and fall prevention. CPR/First Aid certification or willingness to obtain is required.

Qualifications

• Experience teaching Tai Chi, Qigong, or similar mind-body fitness.
• Experience with older adults preferred.
• Strong fall prevention, balance training, and senior fitness safety knowledge.
• CPR/First Aid certification (or willingness to obtain).

Responsibilities

• Lead safe and engaging Tai Chi classes tailored for senior participants.
• Demonstrate proper Tai Chi forms, movements, and breathing techniques.
• Modify exercises for varying mobility levels and limitations.
• Create a welcoming, encouraging class environment.
• Monitor safety and provide hands-on guidance as needed.
• Track attendance and communicate progress to program coordinators.
• Maintain a consistent class schedule and arrive prepared and on time.

Skills

Tai Chi teaching

Older adults experience

Fall prevention knowledge

CPR/First Aid

Communication skills

Punctual and professional

Education

ACE/NASM or equivalent fitness certification

Job description

Live 2 B Healthy of Northwest Connecticut is seeking a passionate Tai Chi Fitness Instructor to lead senior wellness classes in Somers, CT. You will guide safe Tai Chi sessions, demonstrate forms and breathing, and adapt routines for varying mobility levels to improve balance and overall well-being.

Ideal candidates have experience teaching Tai Chi or similar mind-body disciplines, with a focus on older adults and fall prevention. CPR/First Aid certification or willingness to obtain is required.