Tai Chi Fitness Instructor for Seniors

Live 2 B Healthy of St. Croix; Dallas (TX); On-site; USD 28,000 - 42,000; Part time

Benefits offered by this job

Flexible schedule

Free uniforms

Opportunity for advancement

Training & development

Job summary

Live 2 B Healthy of Northwest Connecticut is seeking a passionate Tai Chi Fitness Instructor to lead senior wellness classes in Somers, CT. You will guide safe Tai Chi practice, demonstrate movements, and adapt sessions for varying mobility levels, creating a supportive environment.

Join a mission-driven team dedicated to healthy aging. Experience teaching Tai Chi or similar mind-body fitness, with a focus on fall prevention and safety for older adults.

Qualifications

• Prior experience teaching Tai Chi, Qigong, or similar mind-body fitness disciplines.
• Experience working with older adults or senior populations strongly preferred.
• Strong understanding of fall prevention, balance training, and senior fitness safety.
• CPR/First Aid certification (or willingness to obtain).
• Excellent communication, patience, and interpersonal skills.
• Fitness certification (ACE, NASM, or equivalent).

Responsibilities

• Lead safe and effective Tai Chi classes tailored specifically for senior participants.
• Demonstrate proper Tai Chi forms, movements, and breathing techniques.
• Modify exercises to accommodate varying mobility levels and physical limitations.
• Create a welcoming, encouraging, and positive class environment.
• Monitor participants for safety and provide hands-on guidance as needed.
• Track attendance and communicate participant progress or concerns to program coordinators.
• Maintain a consistent class schedule and arrive prepared and on time.

Skills

Tai Chi

Qigong

Senior fitness

Fall prevention

Safety awareness

CPR/First Aid

Communication

Punctuality

Fitness certification

Job description

Benefits

• Flexible schedule
• Free uniforms
• Opportunity for advancement
• Training & development

About the Role

Live 2 B Healthy of Northwest Connecticut is looking for a passionate and patient Tai Chi Fitness Instructor to lead engaging wellness classes for senior adults in Somers, CT. This is a rewarding opportunity to make a meaningful impact on the health, balance, and quality of life of older adults in your community. If you love working with seniors and have a heart for healthy aging, we want to hear from you!

Responsibilities

• Lead safe and effective Tai Chi classes tailored specifically for senior participants
• Demonstrate proper Tai Chi forms, movements, and breathing techniques
• Modify exercises to accommodate varying mobility levels and physical limitations
• Create a welcoming, encouraging, and positive class environment
• Monitor participants for safety and provide hands-on guidance as needed
• Track attendance and communicate participant progress or concerns to program coordinators
• Maintain a consistent class schedule and arrive prepared and on time

Requirements

• Prior experience teaching Tai Chi, Qigong, or similar mind-body fitness disciplines
• Experience working with older adults or senior populations strongly preferred
• Strong understanding of fall prevention, balance training, and senior fitness safety
• CPR/First Aid certification (or willingness to obtain)
• Excellent communication, patience, and interpersonal skills
• Reliable, punctual, and professional demeanorFitness certification (ACE, NASM, or equivalent)

About Us

Live 2 B Healthy of Northwest Connecticut is a dedicated senior wellness organization committed to improving the lives of older adults through structured, fun, and effective fitness programs. Our clients trust us to deliver high-quality instruction that keeps them active, independent, and thriving. Our instructors love being part of a mission-driven team that truly makes a difference every single day.