Stretch & Recovery Coach – Personal Training

lifetime; Northbrook (IL); On-site; USD 35,000 - 60,000; Full time

Benefits offered by this job

Fully subsidized membership

Discounts on Life Time products and…

401(k) retirement savings with company

Training and professional development

Paid sick leave

Job summary

Life Time in Northbrook, IL is seeking a Personal Training-Hourly Stretch Specialist to support members with branded assisted stretch and recovery sessions, helping members feel and move better.

You will develop individualized programs, lead sessions using PNF and contract-relax techniques, promote services, and document progress while delivering exceptional member experiences and upholding the Life Time brand standards.

Qualifications

• High School Diploma or GED required.
• Certified personal Trainer certification required.
• CPR and AED certification required.
• Knowledge of assisted stretching and recovery techniques.
• Ability to perform aerobic activity and lift up to 50 pounds.

Responsibilities

• Develops safe, professional, and comprehensive client programs that drive goal achievement and retention.
• Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching.
• Leads recovery sessions using assisted stretching, Hypervolt percussion, and breathing drills.
• Promotes and sells stretch session programs and other personal training services.
• Documents all aspects of client programming and ensures safety and progress.

Skills

Certified personal Trainer

CPR and AED Certified

Assisted stretching knowledge

Physical fitness capability

Education

High School Diploma or GED

Bachelor's degree in related field (preferred)

Job description

Life Time in Northbrook, IL is seeking a Personal Training-Hourly Stretch Specialist to support members with branded assisted stretch and recovery sessions, helping members feel and move better.

You will develop individualized programs, lead sessions using PNF and contract-relax techniques, promote services, and document progress while delivering exceptional member experiences and upholding the Life Time brand standards.