Strength and Conditioning Internship

D1 Training - Melbourne; Melbourne (FL); On-site; USD 12,000 - 18,000; Full time

Benefits offered by this job

State-of-the-art facility

Advancement opportunities

Training & development

Flexible schedule

Free facility membership

Continuing education through events

Growth within a national brand

Job summary

D1 Training - Melbourne is hiring a Strength & Conditioning Coach Intern to lead group workouts for youth and adults, providing individualized coaching as needed. You will teach proper form, movement mechanics, and progress athletes through varied drills in a high-energy environment.

Ideal candidates are pursuing an Exercise Science degree, with CPR/AED/First Aid certification, and a passion for athlete development and performance coaching at a growing nationwide brand.

Qualifications

• CPR/AED/First Aid certification is required.
• Pursuing Bachelor’s degree in Exercise Science or related field is required.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy and ability to motivate others.
• Excellent communication and relationship-building skills.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build relationships and maintain regular communication with members.
• Start and finish sessions on time with high energy.
• Support member retention through coaching and service.

Skills

Exercise science

Motivation

Communication

CPR/AED/First Aid

Education

Bachelor’s degree in Exercise Science or related field

Job description

Strength & Conditioning Coach Intern (Youth & Adult Training)

Benefits

• State of the art facility
• Opportunity for advancement
• Training & development
• Flexible schedule
• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Pursuing Bachelor’s degree in Exercise Science or related field (required)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence

Apply Today

This is your chance to be part of a team that’s building something bigger than workouts. If you’re the kind of coach who brings energy, demands effort, and genuinely cares about helping athletes improve, you’ll fit right in at D1 Training. You’ll coach athletes of all ages, push people past their limits, and see real progress every day. Not many jobs let you say that without exaggerating.

If you’re ready to coach with purpose, grow your career, and make an impact that actually sticks, apply today and get in the game!