Strength and Conditioning Intern

D1 Training - Coral Springs; Town of Florida (NY); On-site; USD 20,664 - 27,552; Part time

Benefits offered by this job

State of the art facility

Opportunity for advancement

Training & development

Free membership to a state-of-the-art training facility

Continuing education through company-sponsored events

Opportunity for growth within a nationally expanding brand

Job summary

D1 Training - Coral Springs is seeking a Strength & Conditioning Intern focused on enhancing performance for youth and adult athletes. You will support workouts, assist coaches, and engage with the community. Ideal candidates have a passion for fitness, strong communication skills, and a background in Exercise Science. This internship provides real-world experience and opportunities for professional growth within a dynamic training environment. Join us to make a direct impact on athletes’ lives and careers while building your own!

Qualifications

• Current student or recent graduate in Exercise Science, Kinesiology, or related field preferred.
• CPR/AED/First Aid certification required.
• Ability to work in a fast-paced, team-oriented environment.

Responsibilities

• Support group workouts and provide individualized guidance.
• Assist coaches during group classes and training sessions.
• Greet members and maintain cleanliness of the facility.

Skills

Passion for fitness

Strong communication skills

Positive attitude

Education

Bachelor’s degree in Exercise Science or related field

Job description

Strength & Conditioning Intern (Youth & Adult Training)

Benefits & Perks

• State of the art facility
• Opportunity for advancement
• Training & development
• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals.

Position Overview

As a D1 Intern, you’ll support group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

Key Responsibilities

• Front Desk & Operations
  • Greet members and create a welcoming, high-energy environment
  • Assist with check-ins, scheduling, and basic administrative tasks
  • Maintain cleanliness and organization of the facility
• Coaching & Training Support
  • Assist coaches during group classes and training sessions
  • Help set up and break down equipment
  • Provide encouragement and support to athletes during workouts
  • Learn D1 programming and coaching methodology
• Community Engagement & Events
  • Support planning and execution of community events and outreach initiatives
  • Represent D1 Training at local events, partnerships, and promotions
  • Help build relationships within the local community
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)

Qualifications

• Passion for fitness, sports performance, and helping others
• Strong communication and interpersonal skills
• Positive attitude with a willingness to learn
• Ability to work in a fast-paced, team-oriented environment
• Current student or recent graduate in Exercise Science, Kinesiology, Sports Management, or related field (preferred but not required)

What You’ll Gain

• Hands-on experience in a performance training facility
• Exposure to coaching techniques and athlete development
• Real-world experience in gym operations and customer service
• Networking opportunities within the fitness and sports industry

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence

Apply Today

This is your chance to be part of a team that’s building something bigger than workouts. If you’re the kind of coach who brings energy, demands effort, and genuinely cares about helping athletes improve, you’ll fit right in at D1 Training. You’ll coach athletes of all ages, push people past their limits, and see real progress every day. Not many jobs let you say that without exaggerating.

If you’re ready to coach with purpose, grow your career, and make an impact that actually sticks, apply today and get in the game!