Strength and Conditioning Coach

Spectrum 360 A NJ Non Profit Corp.; Wayne (NJ); On-site; USD 30,307 - 34,440; Full time

Benefits offered by this job

Competitive salary

Opportunity for advancement

Bonus based on performance

Employee discounts

Flexible schedule

Free uniforms

Free membership to a state-of-the-art

Continuing education through company‑s

Job summary

D1 Training is seeking a dedicated D1 Coach to lead group workouts and provide individualized guidance in a dynamic athletic training environment.

Ideal candidates have a passion for strength & conditioning, athlete development, and performance coaching, with experience in group fitness and a strong emphasis on education and safety.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• Strong understanding of exercise science, movement patterns, and injury prevention.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or a related field (preferred).

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & conditioning

Personal training / group fitness

Motivation & coaching

Communication & relationship building

CPR/AED/First Aid

Education

Bachelor’s degree in Exercise Science or related field

Job description

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

Benefits

• Competitive salary
• Opportunity for advancement
• Bonus based on performance
• Employee discounts
• Flexible schedule
• Free uniforms
• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or a related field (preferred)

Compensation

$22.00 - $25.00 per hour