Strength and Conditioning Coach

D1 Training - East Chesapeake; Chesapeake (VA); On-site; USD 45,000 - 60,000; Full time

Benefits offered by this job

Free membership to training facility

Continuing education opportunities

Opportunity for growth within the brand

Job summary

D1 Training - East Chesapeake is looking for a passionate Strength & Conditioning Coach to lead dynamic training sessions for both youth and adult athletes. This role involves individual coaching, teaching proper techniques, and fostering a supportive training environment.

The ideal candidate will have experience and education in fitness, excellent communication skills, and a positive attitude. You'll help athletes improve their performance while working with a rapidly expanding brand committed to excellence.

Qualifications

• 1+ year of experience in strength & conditioning or personal training.
• CPR/AED/First Aid certification is required.
• Strong understanding of exercise science and injury prevention.

Responsibilities

• Lead group training sessions for diverse age groups.
• Provide personalized coaching and fitness assessments.
• Teach proper exercise techniques and modify workouts.

Skills

Strength & conditioning coaching

Communication skills

Exercise science understanding

Motivation abilities

Education

Bachelor's degree in Exercise Science or related field

Job description

Benefits

• State of the art facility
• Competitive salary
• Opportunity for advancement
• Training & development
• Bonus based on performance
• Flexible schedule

This posting is for both East and West Chesapeake Locations

Strength & Conditioning Coach (Youth & Adult Training)

Benefits & Perks

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals.

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams
• Provide personal training and individualized coaching when needed
• Teach proper form, technique, and movement mechanics
• Modify workouts to meet athletes at their current ability level
• Help athletes improve strength, speed, agility, and overall performance
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness
• Strong understanding of exercise science, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• CPR/AED/First Aid certification (required)
• Bachelor’s degree in Exercise Science or related field (preferred)
• Certifications Preferred

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes’ performance and confidence