Speed and Agility Coach

D1 Training O'Fallon; Bee Cave (TX); On-site; USD 34,000 - 55,000; Part time

Benefits offered by this job

Free gym membership

Continuing education

Training & development

Growth opportunities

Job summary

D1 Training is seeking a Speed & Agility Coach to lead group workouts and provide individual guidance for youth and adult athletes. You will focus on speed development, sprint mechanics, and movement quality in a high-energy environment.

Ideal candidates have coaching experience, relevant certifications (NASM or equivalent), CPR/First Aid, and a degree in Exercise Science or related field. Join a brand experiencing rapid nationwide growth and dedicated athlete progression.

Qualifications

• 1+ year of experience coaching speed, agility, or sports performance training.
• Strong understanding of sprint mechanics and movement patterns.
• High energy, positive attitude, and ability to motivate others.
• Excellent communication and relationship-building skills.
• NASM Personal Training Certificate or Equivalent.
• CPR/AED/First Aid certification (required).
• Bachelor's degree in Exercise Science, Kinesiology, or related field (preferred).

Responsibilities

• Provide personal training and individualized training.
• Modify workouts to meet athletes at their current ability level and sport
• Help athletes improve linear speed, lateral quickness, agility, and overall performance
• Teach proper sprint mechanics, footwork, cutting technique, and deceleration control
• Design and run ladder, cone, and reactive agility drills tailored to athlete level and sport
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

Skills

Coaching speed & agility

Athlete motivation

Communication skills

Movement mechanics knowledge

Education

NASM PT

CPR/AED/First Aid

Bachelors in Exercise Science

Job description

• Free membership to a state-of-the-art training facility

Benefits

• Continuing education opportunities
• Free membership to a state-of-the-art training facility
• Training & development

Speed & Agility Coach (Youth & Adult Training)

Benefits & Perks

• Free membership to a state-of-the-art training facility
• Continuing education through company-sponsored events
• Opportunity for growth within a nationally expanding brand

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

We combine expert coaching, proven training systems, and a high-energy environment to help every athlete move faster, change direction better, and perform at a higher level.

Position Overview

As a D1 Speed & Agility Coach, you'll lead group workouts, provide individualized guidance, and create an environment where athletes build real speed, quickness, and body control. This role is ideal for someone who is passionate about movement mechanics, acceleration/deceleration training, and athlete development.

What You’ll Do

• Provide personal training and individualized training.
• Modify workouts to meet athletes at their current ability level and sport
• Help athletes improve linear speed, lateral quickness, agility, and overall performance
• Teach proper sprint mechanics, footwork, cutting technique, and deceleration control
• Design and run ladder, cone, and reactive agility drills tailored to athlete level and sport
• Build strong relationships and maintain regular communication with members
• Start and finish sessions on time while maintaining a high-energy environment
• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience coaching speed, agility, or sports performance training
• Strong understanding of sprint mechanics, movement patterns, and injury prevention
• High energy, positive attitude, and ability to motivate others
• Excellent communication and relationship-building skills
• NASM Personal Training Certificate or Equivalent
• CPR/AED/First Aid certification (required)
• Bachelor's degree in Exercise Science, Kinesiology, or related field (preferred but not required)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams, on the skills that separate good athletes from great ones
• Be part of a performance-based training environment, not just a typical gym
• Work with a brand that’s growing rapidly nationwide
• Make a direct impact on athletes' quickness, confidence, and game speed

This is your chance to be part of a team that’s building something bigger than workouts. If you’re the kind of coach who lives for footwork, first-step quickness, and turning slow athletes into fast ones, you’ll fit right in at D1 Training. You’ll coach athletes of all ages, sharpen their speed, and see real progress every day. Not many jobs let you say that without exaggerating.

Compensation: $25.00 - $40.00 per hour

D1 Training is an emerging fitness franchise that is growing rapidly.

D1 Training has over 80 facilities open and 180+ in development.

At D1 Training, we inspire and motivate athletes to reach their goals.

At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random.

Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.

What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well.

With all who participate in the D1 training process moving aggressively towards their goals.