Responsibilities:
- Demonstrates a commitment to continuing education by taking courses to expand knowledge and practical skills.
- Attends all required meetings as directed by their supervisor.
- Screens students carefully for risk factors, health problems, or medical limitations that could prevent participation.
- Provides pre-class instructions, explains the goals of aerobics, and teaches how to take a pulse and determine the target heart rate range.
- Demonstrates safe and effective exercise techniques, and can modify exercises for individuals with low-back discomfort, musculoskeletal issues, pregnancy, de-conditioning, or overweight conditions.
- Assesses fitness levels and guides students to appropriate classes, from beginner to advanced.
- Monitors the environment and class conditions, ensuring proper footwear, permeable clothing, ventilation, temperature, and safe flooring for impact aerobics. Plays motivating music at an appropriate volume.
- Maintains visual contact with students, monitors fatigue levels, and observes signs of overexertion.
- Provides clear cues to guide students through transitions smoothly.
- Encourages students to progress appropriately, applying principles of overload and rest.
- Sets up equipment, stores it securely after class, and maintains cleanliness of the wellness area.
- Secures substitutes if unable to attend scheduled classes.
- Performs any other duties as assigned.
Additional Information:
The YMCA Welcomes a Diverse Workforce
Equal Opportunity Employer M/F/D/V
The Gateway Region YMCA strictly follows a zero-tolerance policy regarding child abuse.
Minimum Qualifications:
- Must be 18 years or older
- High School Diploma or equivalent
- One or more years of experience as a class participant, leader, instructor, or equivalent
- Certification through a specialty format is required
Full Compensation Package (when applicable):
- 403(b) Retirement Savings
- Retirement fund of 12% per pay period after completing 1,000 hours of service during any two 12-month periods
- 20% Discount on tuition at Missouri Baptist University
- Free individual membership to YMCA nationwide
- Discounts on YMCA programs and childcare