Prep Cook

True Food Kitchen; Nashville (TN); On-site; USD 17,000 - 22,000; Full time

Benefits offered by this job

Health care options

Dining discounts

Volunteer time

EAP support

Pet insurance

Job summary

True Food Kitchen in Nashville is seeking a Prep Cook to join our team. You will chop, prep, and portion ingredients, keep stations stocked, and support line cooks in a fast-paced kitchen environment.

This hands-on role emphasizes organization, consistency, and great food. We offer part-time to 40 hours, with health care options, dining discounts, volunteer time, and a collaborative workplace.

Qualifications

• 6+ months kitchen/prep experience (high-volume a plus).
• Strong knife skills and recipe execution.
• Flexibility to work nights, weekends, and holidays.
• Team players with a passion for great food.

Responsibilities

• Chop, prep, and portion fresh ingredients.
• Support line cooks and keep stations stocked.
• Maintain a clean, organized, and safe workspace.
• Stay active — this role keeps you on your feet.
• Wash and disinfect kitchen, tables, tools, knives, and equipment.

Skills

Kitchen experience

Knife skills

Team player

Flexible schedule

Organization

Job description

We believe that a life of purpose has the power to transform the world.

This isn't just a job - it's a chance to find your true purpose. We’re a full-service restaurant collection with locations from coast to coast, known for serving nutrient-dense, thoughtfully crafted dishes for lunch, dinner, and weekend brunch.

WE INVITE YOU TO JOIN US FOR OPEN INTERVIEWS DAILY BETWEEN 2-4PM.

WHO WE'RE INVITING TO THE TABLE The Prep Cook helps bring our menu to life by preparing fresh ingredients, keeping kitchen stations stocked, and supporting smooth line execution. This hands‑on role is ideal for someone who thrives in an active, fast‑paced kitchen and takes pride in organization, consistency, and great food.

THE RECIPE FOR SUCCESS

• Chop, prep, and portion fresh ingredients
• Support line cooks and keep stations stocked
• Maintain a clean, organized, and safe workspace
• Stay active — this role keeps you on your feet!
• Wash and disinfect kitchen, tables, tools, knives, and equipment

THE PERFECT PAIRING

• 6+ months kitchen/prep experience (high-volume a plus)
• Strong knife skills and recipe execution
• Flexibility to work nights, weekends, and holidays
• Team players with a passion for great food
• Join our crew, sharpen your skills, and be part of something delicious

WHAT YOU CAN LOOK FORWARD TO

• We have a successful and professional work environment with opportunities for growth and a development program to get you to that next position in your career.
• AM/PM and Mid-day shifts available.
• Part time to 40 hours available per person.
• Part time team members are offered access to affordable, quality health care through Hooray Health and telehealth options.
• Pet Insurance for your fur babies.
• Access to expert guidance through EAP/SupportLinc which offers to help you and your family address and resolve everyday issues.
• Restaurant Dining Discount.
• Paid volunteer time to support your community and favorite charities.
• Eligible to give to and receive from the True Giving fund that supports life changing events.

We believe strongly in creating supportive environments where our colleagues can succeed. As such, True Food Kitchen is proud to be an Equal Opportunity Employer. We do not discriminate on the basis of race, color, ancestry, national origin, religion, or religious creed, mental or physical disability, medical condition, genetic information, sex (including pregnancy, childbirth, and related medical conditions), sexual orientation, gender identity, gender expression, age, marital status, military or veteran status, citizenship, or other protected characteristics under federal, state or local law.