Personal Trainer - Stretch & Recovery Specialist

US Fitness; Merrifield (VA); On-site; USD 40,000 - 56,000; Full time

Benefits offered by this job

Complimentary club membership

Discounts on training programs

Employee referral bonus

In-house Certification + Continuing Ed

Full-Time benefits (medical, dental,

Vision, life insurance, 401(k)

Job summary

Onelife Fitness in Merrifield, VA is seeking a Stretch & Recovery Specialist to empower members to move, perform, and recover at their best through personalized stretch, mobility, and recovery sessions.

You will lead new-member orientations, set goals, track client progress, maintain a growing client base, and coordinate scheduling to meet booking targets in a supportive, results-driven environment.

Qualifications

• High school diploma or GED required.
• Certified personal trainer certification required.
• CPR and AED certification required.
• Commitment to ongoing professional development.

Responsibilities

• Deliver personalized stretch, mobility, and recovery sessions.
• Lead new-member orientations, biometrics, and goal setting.
• Deliver safe, personalized training sessions and track progress.
• Build a client base (min 12 hours/week) and meet booking targets.

Skills

Communication skills

Motivation & rapport building

Selling & prospecting

Organization & punctuality

Education

High School Diploma or GED

Bachelor's degree in Kinesiology or related field (preferred)

Job description

At Onelife Fitness, we believe fitness isn't just about training harder - it's about recovering smarter. As a Stretch & Recovery Specialist, you'll empower members to move, perform, and recover at their best by delivering individualized stretch, mobility, and recovery sessions in a supportive, results-driven environment. You'll blend your expertise in fitness and recovery with our club's resources to help members prevent injury, reduce soreness, improve flexibility, and maximize overall performance. With over 70+ locations, you'll have the opportunity to grow your career, build lasting client relationships, and make a real impact on member well-being.

What You'll Do:

• Deliver the Ultimate Fitness Experience to every member, every time
• Lead new-member orientations, pre-exercise biometrics, and goal setting
• Deliver safe, personalized training sessions and track client progress
• Build and maintain a client base (minimum 12 client hours/week) and meet booking targets
• Prospect and convert leads during floor hours, events, and Smart Start
• Manage schedule, submit monthly session forecasts, and arrange substitutes as needed
• Complete required training, follow club procedures, and work flexible hours

What We're Looking For:

• Outstanding verbal and nonverbal communication and listening skills
• Ability to motivate, nurture, and build rapport quickly with members
• Demonstrated selling and prospecting skills
• Highly organized, punctual, and detail oriented
• Friendly, enthusiastic, professional appearance and demeanor
• Quick learner with ability to apply new knowledge and coaching techniques.

Position Requirements:

• High School Diploma or GED
• Certified personal Trainer
• CPR and AED Certified
• Commitment to ongoing professional development and continuing education
• Ability to bend, stand, reach, and lift up to 50 pounds

Preferred Requirements

• Bachelor's degree in Kinesiology, Sports Medicine or other related field
• 1 year of personal training experience

Benefits & Perks

• Complimentary club membership + guest privileges
• Discounts on training, spa services, programs, and apparel
• Employee referral bonus
• In-house Certification + Continuing Education
• Full-Time Only: Medical, dental, vision, life insurance, 401(k), and paid time off

US FITNESS IS AN EQUAL OPPORTUNITY EMPLOYER

Know Your Rights

Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities