Personal Trainer

therishercompanies; Spring (TX); On-site; USD 32,000 - 60,000; Full time

Job summary

therishercompanies seeks an energetic personal trainer with group fitness experience to motivate and educate residents. The role requires adapting workouts to all fitness levels, maintaining safety, and promoting a healthy lifestyle. Afternoon and evening availability is required.

You will lead individual and small group sessions, track progress, and collaborate with gym staff to ensure a smooth operation while upholding professional standards.

Qualifications

• Strong interpersonal and communication abilities are essential.
• CPR and AED certifications are required.
• Experience in personal training and leading group fitness sessions preferred.

Responsibilities

• Create a welcoming environment for participants of all fitness levels.
• Lead client consultations to understand goals, current fitness levels and health history.
• Develop individualized workout programs based on goals and needs.
• Ensure safe training with proper form, breathing technique and gym etiquette.
• Lead regular group classes and build positive relationships with participants.
• Maintain clean and organized fitness areas before and after sessions.
• Record training sessions and attendance; manage scheduling and substitutions.
• Provide ongoing feedback and accountability on progress.
• Collaborate with management and staff for efficient gym operations.

Skills

Interpersonal skills

Communication skills

Group fitness instruction

Personal training

CPR/AED certification

Time management

Motivational coaching

Education

Certified Personal Training Certification

Degree in Kinesiology or related field

Job description

We are seeking an energetic and professional individual with experience in personal training and group fitness instruction who is also a reliable team player who will motivate and educate residents while promoting a healthy lifestyle and well-being. Must have open availability for afternoon and evening time frames.

Job Description:

• Create a welcome environment for all participants of every fitness level.
• Lead consultations with clients to understand their goals. current fitness levels and health history.
• Create comprehensive and educational workout programs for clients according to their individual goals and needs.
• Ensure clients train safely with proper form, technique, breathing mechanics, and gym etiquette.
• Lead regular group workout classes and develop positive relationships with class participants through motivational instruction and education.
• Clean and organize all fitness center areas before and after each class and training session.
• Lead both individual and small group training sessions.
• Provide clients with regular feedback and accountability on their progress.
• Work with management and fellow staff to ensure the gym functions efficiently.
• Maintain a record of personal training sessions and classes taught or subbed, including attendance numbers.
• Represent the Fitness Center in a professional manner, greeting residents as they enter and leave and be a motivational resource to all residents.
• Maintain all current and correct certifications.
• In the event of an emergency, perform CPR and/or First Aid.

Qualifications:

• Possess strong interpersonal and communication skills.
• Knowledge of safe exercise technique and principles, professional understanding of human anatomy and kinesiology.
• Knowledge of group fitness teaching strategies, the incorporation of music, tempo, and cueing technique.
• Ability to effectively demonstrate skills being taught to clients and modify movements to all fitness levels.
• Knowledge of strength training, HIIT, Tabata, and senior class instruction.
• Ability to create individualized workout programs backed by science and research.
• Ability to be self-sufficient in handling job responsibilities.
• Ability to maintain regular attendance and be punctual.
• Available to work flexible hours including early mornings and late evenings.
• Must be a team player and possess a positive attitude.
• Current Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) certification.
• Previous experience as a personal trainer or relevant role.
• Certified Personal Training Certification.
• Degree in Kinesiology, Sports Sciences or related health fields is preferred.