METx Cybersecurity Intern at MetLife Cary, NC

MetLife; Cary (NC); Hybrid; USD 20,664 - 34,440; Full time

Job summary

MetLife is offering a Cybersecurity internship based in Cary, North Carolina, starting June 1, 2026. The role involves working with experienced security engineers on impactful projects like cloud security and vulnerability management.

Interns will collaborate on real tasks that enhance security protocols while gaining mentorship and a chance to grow in a supportive environment. Candidates should be actively enrolled in a relevant Bachelor’s program and have a minimum GPA of 3.0.

Qualifications

• Must have an expected graduation date no later than June 2028.
• Minimum GPA of 3.0 is required.
• Desire for continuous learning in cybersecurity and emerging technologies.

Responsibilities

• Participate in data analysis for vulnerability management.
• Support monitoring and alert management for security tools.
• Conduct research on emerging threats to inform security strategies.

Skills

Understanding of cybersecurity concepts

Communication skills

Teamwork

Problem-solving skills

Basic understanding of operating systems

Education

Bachelor's degree in Computer Science, Information Systems, Cybersecurity, or related field

Tools

Python

PowerShell

SQL

Job description

The Team You Will Join

When you join MetLife's Global Security team, you will be part of a forward-thinking group dedicated to safeguarding the future of digital ecosystems for customers worldwide. Our teams design and implement enterprise-wide security solutions, leveraging cloud-native controls, identity and access technologies, and automation to protect critical systems and data. You will contribute to efforts that analyze and remediate vulnerabilities, develop threat intelligence campaigns, and ensure compliance with evolving regulatory standards. Your work will strengthen cyber resilience, support secure innovation in AI platforms, and enable seamless, trusted experiences that protect life's most important moments.

The Opportunity

As a MetLife Cybersecurity intern, you'll work alongside experienced security engineers, contribute to real projects, and share your outcomes and learning experiences with peers and leaders at the end of the program. Our program is designed for students who are curious, adaptable, and eager to learn new technologies in a collaborative, innovative environment. Our interns work on meaningful projects impacting millions of customers, receive mentorship from highly skilled security experts and industry leaders, and enjoy a supportive culture that fosters relationships to expand their network.

Intern Projects

Intern projects may include:

• Cloud Security: Implementing and validating security controls for cloud-native environments.
• Identity & Access Management: Supporting authentication technologies (SSO/MFA), JIT elevation, and automation.
• Vulnerability Management: Analyzing vulnerability data, assisting with remediation strategies, and compliance checks.
• Threat Intelligence & Awareness: Designing phishing/smishing campaigns and preparing security awareness materials.
• Governance, Risk & Compliance: Supporting teams focused on establishing and maintaining a framework to ensure compliance with internal policies, industry standards, and regulatory requirements.
• AI Security: Researching risks related to GenAI platforms and supporting security reviews for AI models.
• Automation Detection Development: Design and develop automated playbooks to assist with incident response investigations.

How You'll Help Us Build a Confident Future (Key Responsibilities)

• Learn & Grow: Participate in data analysis for vulnerability management and remediation efforts. Collaborate with cross-functional teams (engineering, architecture, operations) to resolve security issues.
• Contribute: Support monitoring and alert management for security tools and platforms. Help develop and maintain security documentation and technical reports.
• Explore: Conduct research on emerging threats and technologies to inform security strategies. Engage in testing and validation of security controls and automation scripts.
• Present: Share your project outcomes and learning experiences with peers and leaders at the end of the program.

What You Will Need to Succeed (Required Qualifications)

• Must have an expected graduation date no later than June 2028.
• Actively enrolled in a Bachelor's degree program in Computer Science, Information Systems, Cybersecurity, or related field.
• Minimum GPA of 3.0 is required.
• Understanding of cybersecurity concepts through coursework or hands-on experience (risk, vulnerabilities, controls).
• Coursework or experience with at least one scripting language.
• Desire for continuous learning in cybersecurity and emerging technologies.
• Basic understanding of operating systems (Windows/Linux).
• Demonstrates strong communication, teamwork, and problem-solving skills with a high level of curiosity.
• Postgraduate students pursuing a master's degree (or higher) are not eligible.
• Must be authorized to work in the United States and must not require sponsorship or support for a work permit or visa.

It Would Be Helpful to Have (Preferred Qualifications)

• Experience with Python, PowerShell, or SQL.
• Exposure to cloud environments (IaaS, PaaS, SaaS).
• Experience leveraging AI/ML tools.
• Knowledge of Azure DevOps.

Program Details

Interns will start in person on June 1st, 2026 and will work approximately 40 hours per week over the course of ten weeks. The internship program follows a hybrid work model – candidates are expected to work in office at least three days per week. The primary location will be in Cary, NC, with a limited number of roles available in other offices. MetLife does not provide housing or a relocation stipend for this role.

Equal Employment Opportunity/Disability/Veterans

If you need an accommodation due to a disability, please email us at [e-mail]. This information will be held in confidence and used only to determine an appropriate accommodation for the application process.

MetLife maintains a drug-free workplace.