Holistic Health & Performance Personal Trainer

Performance Optimal Health; Hamden (CT); On-site; USD 36,000 - 54,000; Full time

Job summary

Performance Optimal Health is seeking a dedicated Personal Trainer to assess clients, design individualized programs, and tailor plans to each member's fitness level and health conditions. You will monitor progress, document notes within 24 hours, and ensure safe, effective instruction during both individual and group sessions.

Join a collaborative Wellness Team focused on empowering clients through exercise, nutrition, recovery, and stress management across multiple locations.

Qualifications

• Bachelor's / Master's Degree in a related field (Exercise Science, Physiology, Kinesiology).
• Nationally recognized CPT certification (NSCA / NASM / ACE / ACSM).
• Ability to travel between Performance locations.
• Experience safely training clients and providing instruction.
• Ability to customize one-on-one training programs.

Responsibilities

• Conduct Thorough fitness assessments.
• Design individualized programs.
• Tailor programs to clients' fitness levels and health conditions
• Monitor progress of clients' fitness levels.
• Complete client progress notes within 24 hours of working with client.
• Explain safe and proper use of gym equipment.
• Thoroughly explain exercises and suggest alternatives if needed.
• Lead individual/group training sessions.
• Build positive and lasting relationships with clients.
• Communicate effectively with Physical Therapists.
• Communicate effectively with Wellness Lead and Wellness team.
• Work towards building clientele and brand.
• Maintain a clean and safe work

Skills

Fitness assessment

Program design

Client coaching

Exercise instruction

Communication

Team collaboration

Education

Bachelor's / Master's in Exercise Science / Physiology / Kinesiology

Job description

Performance Optimal Health is seeking a dedicated Personal Trainer to assess clients, design individualized programs, and tailor plans to each member's fitness level and health conditions. You will monitor progress, document notes within 24 hours, and ensure safe, effective instruction during both individual and group sessions.

Join a collaborative Wellness Team focused on empowering clients through exercise, nutrition, recovery, and stress management across multiple locations.