HIIT Fitness Coach (Group class & Personal Trainer)

UFC GYM Lancaster; Lancaster (Lancaster County); On-site; USD 10,000 - 60,000; Full time

Job summary

Join a dynamic fitness environment as a HIIT Coach & Personal Trainer, where you'll inspire and motivate individuals of all skill levels. This role is perfect for those who are energetic and passionate about fitness, as you will lead high-energy interval training classes that focus on both cardio and strength training. Your expertise will help clients achieve their fitness goals while fostering a supportive community. If you're ready to make a difference in people's lives and thrive in a team-oriented atmosphere, this position offers an exciting opportunity to grow and engage with members on their wellness journey.

Qualifications

• 1+ years of experience in fitness instruction preferred.
• Must have a Personal Trainer Certification.

Responsibilities

• Deliver high-energy, engaging workouts to members in a class setting.
• Create fun and effective workouts targeting all muscle groups.
• Coach and motivate members throughout the class.

Skills

Coaching Skills

Motivational Skills

Time Management

Knowledge of Physiology

Exercise Technique

Body Mechanics

Education

Personal Trainer Certification

Job description

HIIT Coach & Personal Trainer

JOB DESCRIPTION: (Youth & Adult HIIT Classes)

The perfect UFC Gym HIIT Instructor is energetic, positive, personable, and innovative, and loves to connect and motivate people of all skill levels to reach their goals. As a UFC Gym HIIT Instructor, you will be responsible for delivering high energy interval training based fitness classes focusing on both cardio and strength training. This position requires a strong ability to coach and manage time, motivating multiple clients in a group setting. He/she must focus on all aspects of wellness, including endurance, strength, power, and mindset, using the tools given to optimize the client's experience and results. Must personally be in excellent physical shape with the ability to demonstrate and perform all exercises included in training.

Fitness Instructor Responsibilities

1. Deliver a high-energy, engaging, challenging, and memorable workout to members in a class setting.
2. Create and write fun and effective workouts, leveraging tools provided, designed to target all muscle groups, increase cardiovascular strength, and accommodate all fitness levels.
3. Coach, encourage, and motivate members throughout the class.
4. Modify (progression and regression) exercises “in the moment” to accommodate various physical variations.
5. Have the knowledge and ability to correct exercise form to prevent injuries and optimize member results.
6. Have knowledge of physiology, exercise technique, and body mechanics.
7. Have the desire and capacity to coach all fitness levels, novice to elite.
8. Enthusiastic, energetic, personable, and friendly disposition.
9. Enjoy working within a team.
10. Build member attendance and engagement.

This job description is intended to describe the general requirements for the position. It is not a complete statement of duties, responsibilities, or requirements. Other duties not listed here may be assigned as necessary to ensure the goals of the position are met.

Minimum Experience:

• One year of related experience (preferred).
• Personal Trainer Certification.

This position description intends to describe the general nature and level of work being performed by people assigned to this job. It is not intended to include all duties and responsibilities. The order in which duties and responsibilities are listed is not significant.