Group Exercise Instructor - Monroe County YMCA

City of Lincoln

New York (NY)

On-site

USD 21,000 - 23,000

Part time

2 hours ago
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Benefits offered by this job

403(b) Retirement Savings
Retirement fund (after 1,000 hours)
Free YMCA membership
Tuition discount at Missouri Baptist

Job summary

Gateway Region YMCA in Illinois is seeking a part-time aerobic fitness instructor to lead classes, demonstrate proper technique and tailor exercises for participants of varying abilities. You will monitor safety, set up equipment, and encourage progression while maintaining a welcoming, inclusive environment.

Requires 18+ years, a high school diploma, 1+ year experience, and a current NCCA-certified group exercise certification.

Qualifications

  • Must be 18 years or older.
  • High School Diploma or equivalent.
  • 1+ years’ experience as a class participant, leader, instructor, or equivalent.
  • Current group exercise certification accredited by NCCA required.

Responsibilities

  • Lead aerobic fitness classes and demonstrate safe, effective technique.
  • Modify exercises for participants with limitations or pregnancy.
  • Assess participants and guide progression through class levels.
  • Set up equipment and maintain area cleanliness; ensure safe flooring and environment.

Education

High school diploma

Tools

NCCA-certified group exercise certification

Job description

  • Location 9514 Caring Way,Columbia, IL, 62236,United States
  • Base Pay $15.00 - $17.00 / Hour
  • Job Category Part Time
  • Industry Health and Wellness
  • Employee Type Part Time
  • Required Degree High school
  • Manage Others No
Contact information
Description
  • Demonstrates a commitment to continuing education: takes courses to expand knowledge base and practical skill.
  • Attends all required meetings as directed by their supervisor.
  • Screens students carefully for risk factors, and any health problem or medical limitation that would prevent them from participating.
  • Gives pre-class instructions; explains goals of aerobics, how to take a pulse and determine target heart rate range.
  • Is competent at demonstrating safe and effective exercise technique. Can modify exercises for those with low-back discomfort or musculoskeletal problems, as well as pregnant, de-conditioned or overweight individuals.
  • Assess levels of fitness and directs students to appropriate classes, beginning through advance.
  • Is conscientious of how the environment is affecting the class; ensures everyone is wearing appropriate footwear and permeable clothing. Is aware of ventilation and temperature. Insists on safe flooring for impact aerobics, Plays music at a level that motivates but doesn’t over power cues
  • Maintains visual contact, monitors each individual’s level of fatigue and looks for signs of overexertion.
  • Guides students skillfully through transitions with easily understood cues.
  • Encourages students to progress when appropriate; applies principles of overload and rest.
  • Set up equipment and stores it securely after class and maintains the cleanliness of the wellness area.
  • Responsible for securing own subs if instructor cannot attend scheduled class times.
  • Performs all other duties as assigned.

The YMCA Welcomes a Diverse Workforce

Equal Opportunity Employer M/F/D/V

The Gateway Region YMCA strictly follows a zero tolerance policy regarding child abuse.

Requirements
  • 18 years or Older
  • High School Diploma or equivalent
  • One or more years’ experience as a class participant, leader, instructor, or equivalent
  • Current group exercise certification accredited by NCCA required
Full Compensation Package (when applicable):
  • 403(b) Retirement Savings
  • Retirement fund of 12% per pay period after completing 1,000 hours of service during any two 12-month period.
  • 20% Discount on tuition at Missouri Baptist University
  • Free individual membership to YMCA nationwide
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