Group Exercise Instructor - Emerson YMCA

City of Lincoln; Ferguson (MO); On-site; USD 21,000 - 23,000; Part time

Benefits offered by this job

403(b) Retirement Savings

Retirement fund after 1,000 hours of 2

20% Tuition Discount at Missouri Bapt

Free YMCA membership

Job summary

The Gateway Region YMCA is seeking a part-time fitness instructor at our Ferguson facility. You will lead group exercise classes, explain target heart rate ranges, and ensure safe technique.

You’ll screen participants and adapt exercises for various needs while maintaining a responsible, clean wellness area. Responsibilities include setting up equipment, monitoring fatigue levels, and delivering clear, motivating cues during transitions.

Qualifications

• Minimum high school diploma; enthusiasm for fitness education.
• NCCA-certified group exercise certification is required to lead classes.

Responsibilities

• Demonstrates commitment to continuing education; attends required meetings.
• Screens participants for risk factors and health limitations.
• Gives pre-class instructions and explains heart rate targets.
• Demonstrates safe exercise technique and adapts for participants with limitations.
• Sets up and secures equipment; maintains wellness area cleanliness.
• Monitors participants for fatigue and adjusts intensity as needed.
• Guides transitions with clear cues and encourages progression.

Education

High school diploma

NCCA certified group exercise certification

Job description

• Location 3390 Pershall Road,Ferguson, MO, 63135,United States
• Base Pay $15.00 - $17.00 / Hour
• Job Category Part Time
• Industry Health and Wellness
• Employee Type Part Time
• Required Degree High school
• Manage Others No

Contact information

• Name Phedra Nelson
• Phone [phone]
• Email [e-mail]

Description

• Demonstrates a commitment to continuing education: takes courses to expand knowledge base and practical skill.
• Attends all required meetings as directed by their supervisor.
• Screens students carefully for risk factors, and any health problem or medical limitation that would prevent them from participating.
• Gives pre-class instructions; explains goals of aerobics, how to take a pulse and determine target heart rate range.
• Is competent at demonstrating safe and effective exercise technique. Can modify exercises for those with low-back discomfort or musculoskeletal problems, as well as pregnant, de-conditioned or overweight individuals.
• Assess levels of fitness and directs students to appropriate classes, beginning through advance.
• Is conscientious of how the environment is affecting the class; ensures everyone is wearing appropriate footwear and permeable clothing. Is aware of ventilation and temperature. Insists on safe flooring for impact aerobics, Plays music at a level that motivates but doesn’t over power cues
• Maintains visual contact, monitors each individual’s level of fatigue and looks for signs of overexertion.
• Guides students skillfully through transitions with easily understood cues.
• Encourages students to progress when appropriate; applies principles of overload and rest.
• Set up equipment and stores it securely after class and maintains the cleanliness of the wellness area.
• Responsible for securing own subs if instructor cannot attend scheduled class times.
• Performs all other duties as assigned.

The YMCA Welcomes a Diverse Workforce

Equal Opportunity Employer M/F/D/V

The Gateway Region YMCA strictly follows a zero tolerance policy regarding child abuse.

Requirements

• 18 years or Older
• High School Diploma or equivalent
• One or more years’ experience as a class participant, leader, instructor, or equivalent
• Current group exercise certification accredited by NCCA required

Full Compensation Package (when applicable):

• 403(b) Retirement Savings
• Retirement fund of 12% per pay period after completing 1,000 hours of service during any two 12-month period.
• 20% Discount on tuition at Missouri Baptist University
• Free individual membership to YMCA nationwide