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Responsible for conducting scheduled personal training sessions with paying members. Keeps members safe with proper instruction of fitness equipment. Attending all YMCA training meetings as requested. Must uphold and promote the YMCA mission by demonstrating the core values of caring, honesty, respect, and responsibility.
Works one on one with client, or in small groups of 2-3 clients at a time, meeting 1-3x per week, instructing proper form while utilizing free weights, weight machines, cardio and other equipment, to attain set fitness goals.
Works within scope of practice regarding nutritional recommendations.
Measures client performance and body composition in regular intervals to assess progress.
Conducts complimentary member equipment orientations when requested. Uses these appointments to not only teach members proper equipment usage, but also gain potential new clients. Lists these appointments under floor staff pay on time sheet.
Maintains current personal training certifications and stays current with fitness trends and practices.
The employee is required to be able to sit; stand; climb or balance; and stoop, kneel, crouch or crawl; twist and reach. The employee must be able to demonstrate proper exercise technique. The employee must frequently lift and/or move up to 50 pounds and occasionally lift and/or move up to 75-100 pounds.
Reasonable accommodation may be made to enable individuals with disabilities to perform the essential functions.
This job operates in a Wellness Center, based on the fitness floor. The position will interact with children and adults daily.
Travel is not necessary.
Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties or responsibilities that are required of the employee for this job. Duties, responsibilities, and activities may change at any time with or without notice.