5:30 AM Strength & Conditioning Coach (Part-Time)

D1 Training; Glenview (IL); On-site; USD 34,000 - 62,000; Part time

Benefits offered by this job

Free uniforms

Training & development

Performance bonuses

Free D1 Training membership

Job summary

D1 Training North Shore is seeking a morning Performance Coach to lead our 5:30 AM sessions on Tuesdays and Thursdays. This part-time role offers consistent hours, a high-energy group, and the chance to impact athletes who are committed to progress.

You'll coach strength, speed, agility, and conditioning, tailor workouts on the fly, and build lasting relationships with members while upholding D1's standards and brand each morning.

Qualifications

• NCCA-accredited certification preferred (NASM, NSCA-CSCS, ACE, ACSM, or equivalent).
• Current CPR/AED/First Aid certification required.
• Minimum one year of coaching experience in strength and conditioning, group training, or personal training.
• Athletic background — collegiate, high school competitive, or equivalent — strongly preferred.
• Early morning availability is a must; reliability is non-negotiable.
• Energetic, coachable, and genuinely great with people of all ages and ability levels.

Responsibilities

• Lead the 5:30 AM group training session with structure, energy, and intention.
• Deliver programming focused on strength, speed, agility, and conditioning.
• Modify workouts in real time based on athlete fitness levels and movement quality.
• Teach proper technique and hold athletes accountable to form and effort.
• Build genuine relationships with members and track their progress over time.
• Keep sessions running on time and on brand — every single morning.
• Represent D1 North Shore with professionalism before, during, and after each session.

Skills

Coaching

Energetic

People skills

Reliability

Early morning availability

Job description

D1 Training North Shore is seeking a morning Performance Coach to lead our 5:30 AM sessions on Tuesdays and Thursdays. This part-time role offers consistent hours, a high-energy group, and the chance to impact athletes who are committed to progress.

You'll coach strength, speed, agility, and conditioning, tailor workouts on the fly, and build lasting relationships with members while upholding D1's standards and brand each morning.