Senior - Junior Personal Trainer

FHR Alliance Sdn Bhd; Selangor; On-site; MYR 28,000 - 50,000; Full time

Job summary

Anytime Fitness Bangi Avenue in Selangor is seeking a Senior/Junior Personal Trainer to deliver high-quality training services at our Bangi Avenue location. You will conduct fitness assessments, design personalised programmes, and coach individuals and small groups with emphasis on form, safety and motivation.

The Senior role includes mentoring junior staff and contributing to team development in a professional gym environment. Evening and weekend availability is expected.

Qualifications

• Proven track record as a Personal Trainer in gyms or studios.
• Solid understanding of exercise science, anatomy and training methods.
• Strong communication and rapport-building with clients from diverse backgrounds.
• Senior level: demonstrated leadership and mentoring ability.

Responsibilities

• Conduct comprehensive fitness assessments and determine client goals and history.
• Create personalised training programmes and adapt plans to client progress.
• Lead one-on-one and small group sessions with proper form and safety.
• Provide ongoing motivation, accountability, and nutritional guidance as needed.
• Mentor junior staff and contribute to team development (Senior).
• Maintain client records and promote memberships.

Skills

Personal training experience

Exercise science knowledge

Communication skills

Leadership (Senior)

Job description

Jora Malaysia will close on 16th September 2026. Thank you for being with us, we are cheering you on as you continue your career journey.

We are seeking a talented Senior / Junior Personal Trainer to join Anytime Fitness Bangi Avenue @ Bangi Avenue, Selangor. This is an exciting opportunity to make a meaningful impact on our members' health and wellness journeys whilst building your career in the dynamic fitness and personal training industry. Whether you are an experienced professional looking to advance your expertise or an enthusiastic junior trainer ready to develop your skills, this role offers the perfect platform to grow and inspire others. You will be based at our Bangi Avenue location, delivering high-quality training services in a supportive and professional environment.

What you'll be doing

• Conducting comprehensive fitness assessments and evaluating clients' current fitness levels, goals and medical history
• Designing and developing personalised training programmes tailored to individual client needs, objectives and fitness capabilities
• Delivering engaging one-on-one and small group training sessions, ensuring proper exercise form, technique and safety at all times
• Providing ongoing motivation, support and accountability to help clients achieve their fitness goals and maintain long-term commitment
• Offering nutritional guidance and lifestyle advice to complement training programmes and promote holistic wellness
• Monitoring client progress through regular assessments, tracking metrics and adjusting programmes as needed
• Maintaining detailed records of client sessions, progress and feedback
• Promoting fitness services and membership packages to prospective clients and existing members
• Maintaining a clean, safe and professional training environment
• For Senior Trainers: Mentoring and supervising junior training staff and contributing to team development

What we're looking for

• Proven experience as a Personal Trainer, either in a commercial gym, boutique fitness studio or similar facility
• Moderate to strong knowledge of exercise science, anatomy, physiology and training methodologies
• Excellent communication and interpersonal skills with the ability to motivate and inspire clients from diverse backgrounds
• Passion for health, fitness and wellness with the ability to lead by example
• Professional approach to client relationships, confidentiality and safeguarding
• Ability to work flexible hours including evenings and weekends as required
• For Senior Trainers: Minimum 3 years professional experience in personal training with demonstrated leadership capabilities
• Preferred: Additional qualifications in nutrition, sports science or specialist training areas (e.g., strength and conditioning, hybrid fitness, functional fitness)