Personal Trainer

Fitness First Malaysia; Petaling Jaya; On-site; MYR 28,000 - 47,000; Full time

Job summary

Fitness First Malaysia in Petaling Jaya is seeking a dedicated Personal Trainer to deliver one-on-one and small group sessions, tailor workout programs, and coach members on safe exercise techniques. You will assess fitness levels, set achievable goals, monitor progress, and motivate members while promoting healthy lifestyle habits.

The role requires reliability, strong communication, and a client-centered approach.

Qualifications

• Strong foundation in designing and delivering safe, engaging workout programs.
• Ability to lead group sessions and adapt to varied fitness levels.
• Foundational nutrition guidance to complement training plans.
• Relevant certifications in fitness or sports science and CPR/First Aid are beneficial.

Responsibilities

• Conduct one-on-one and small group training sessions.
• Design personalized workout programs and track progress.
• Educate members on proper technique and safe equipment use.
• Support member retention and participate in club promotional activities.

Skills

Personal Training

Fitness Instruction

Circuit Training

Sports Coaching

Nutrition knowledge

Communication skills

Education

Fitness/sports science certifications

CPR/First Aid certification

Job description

Company Description

Fitness First Malaysia is a fitness community focused on transforming lives through health, movement, and wellbeing. With 10 clubs nationwide and part of a global network of over 300 clubs, the company offers access to international standards in training, facilities, and member experience. Fitness First partners with organizations through tailored corporate wellness solutions that energize teams and promote healthier lifestyles. For individuals, the company provides structured career development, cross-border growth opportunities, and a supportive culture that values passion for fitness. This environment is designed for people who want to turn their potential into progress in the fitness industry.

Role Description

This is a full-time, on-site Personal Trainer role based in Petaling Jaya. The Personal Trainer will conduct one-on-one and small group training sessions, design personalized workout programs, and guide members in safe and effective exercise techniques. Responsibilities include assessing fitness levels, setting realistic goals with members, monitoring progress, and providing ongoing motivation and support. The role involves educating members on basic nutrition and healthy lifestyle habits, demonstrating proper use of gym equipment, and maintaining a safe, clean training environment. The Personal Trainer will also collaborate with club staff to support member retention, participate in promotional activities, and uphold Fitness First’s service and professionalism standards.

Qualifications

• Candidates should possess strong skills in Personal Training and Fitness Instruction to design and deliver safe, effective, and engaging workout programs.
• Candidates should possess skills in Circuit Training and Sports Coaching to lead varied sessions and support members with different performance and conditioning goals.
• Candidates should possess foundational Nutrition knowledge to guide members on basic dietary principles that complement their training plans.
• Relevant certifications in fitness, personal training, or sports science, and current CPR/first aid certification are highly beneficial.
• Strong communication and interpersonal skills, a client-centered mindset, and the ability to work flexible hours, including evenings and weekends, are important.
• Previous experience in a gym or sports environment and familiarity with goal-based coaching, progress tracking, and member engagement are an advantage.