Strength and Conditioning Coach

cult fit; Pune District; On-site; INR 240,000 - 420,000; Full time

Job summary

cult fit in Pune is seeking a dedicated fitness professional to design and supervise personalized training programs based on client goals and abilities.

You will conduct one-on-one coaching, teach exercise techniques, monitor progress, and adjust plans. You will also develop nutrition plans to support goals.

A recognised personal training certification is required; 0–10 years in fitness is acceptable; strong knowledge of anatomy and physiology is essential.

Qualifications

• Certification in personal training or related field is required.
• 0-10 years of experience in fitness with focus on strength training.
• Strong knowledge of anatomy, physiology, biomechanics, and kinesiology as applied to exercise science.

Responsibilities

• Design and implement fitness programs based on clients' goals, needs, and abilities.
• Conduct one-on-one coaching sessions to teach exercise techniques and motivate clients.
• Develop personalized nutrition plans to support fitness goals.
• Monitor client progress and adjust training programs as needed.

Skills

Personal training

Exercise programming

Client motivation

Nutrition planning basics

Education

Certification in personal training (ACE-CPT or equivalent)

Tools

Weights & resistance equipment

Fitness testing tools

Job description

Roles and Responsibilities :

• Design and implement fitness programs for clients based on their goals, needs, and physical abilities.
• Conduct one-on-one coaching sessions to teach proper exercise techniques, provide feedback, and motivate clients to achieve their fitness objectives.
• Develop personalized nutrition plans to support client's fitness goals and overall health.
• Monitor client progress, track results, and adjust training programs as needed.

Job Requirements :

• Certification in personal training or related field (e.g., ACE-CPT).
• 0-10 years of experience in the fitness industry with a focus on strength training and conditioning.
• Strong knowledge of anatomy, physiology, biomechanics, and kinesiology principles applied to exercise science.
• Ability to design effective workout routines using various equipment such as weights, resistance bands, etc.