Senior Strength & Conditioning Coach

Stance Health; Bengaluru; On-site; INR 1,800,000 - 2,800,000; Full time

Job summary

Stance Health in Bengaluru seeks a Senior Strength & Conditioning Coach to lead performance training for athletes and active individuals. You will design evidence-based programs, assess athletes, and lead small-group sessions, while mentoring junior coaches and collaborating with physiotherapists.

You will drive multi-center initiatives, leverage sports science tools, and contribute to injury prevention and load management.

Qualifications

• BSc in Sports Science / Exercise Science / Strength & Conditioning with minimum 3 years full-time experience.
• MSc in Sports Science / Exercise Physiology / Strength & Conditioning with minimum 2 years full-time experience.
• EXOS Certifications, NSCA-CSCS, FMS, UKSCA accreditation, ACSM certifications preferred.

Responsibilities

• Design and deliver evidence-based strength and conditioning programs.
• Conduct athlete assessments and performance profiling.
• Develop sport-specific performance plans.
• Lead individual and small-group training sessions.
• Maintain flawless documentation as directed by the company.
• Mentor junior coaches and interns.
• Collaborate with physiotherapists to bridge rehab and performance.
• Participate in center-wide projects and outreach initiatives.
• Educate athletes on performance optimization and recovery practices.

Skills

Strength & Conditioning

Athlete coaching

Program design

Leadership

Education

BSc in Sports Science / Exercise Science / Strength & Conditioning

MSc in Sports Science / Exercise Physiology / Strength & Conditioning

Tools

VALD

RunScribe

Output

ForceDecks

ForceFrame

Job description

Compensation:

About Stance Health

Stance Health is India's leading technology-enabled Sports Physiotherapy, Strength & Conditioning,Active Rehabilitation, and Performance Training ecosystem. We combine cutting-edge sports science, physiotherapy, and strength & conditioning to help athletes and active individuals move better, recover faster, and perform at their highest level.

We have 5 centers in Bangalore (HSR, Whitefield, JP Nagar, Koramangala and Indiranagar), currently doing 4000 sessions monthly. We're expanding Stance Health across Bangalore (through more centers) and have an immediate ambition to become the largest and best quality high performance center brand in the city.

Role Overview

We are looking for an experienced and driven Senior Strength & Conditioning Coach to lead performance training programs for athletes and active individuals. The ideal candidate will bring strong coaching expertise, sports science knowledge, leadership potential, and a passion for creating world-class client experiences.

This role extends beyond coaching and includes mentorship, project ownership, operational excellence, and collaboration across multidisciplinary teams.

Eligibility Criteria

Educational Qualification

Option 1

• BSc in Sports Science / Exercise Science / Strength & Conditioning.
• Minimum 3 years of full-time experience in a Sports Academy, Professional Sports Team, High Performance Center, or Elite Fitness Facility.

Option 2

• MSc in Sports Science / Exercise Physiology / Strength & Conditioning.
• Minimum 2 years of full-time experience in a Sports Academy, Professional Sports Team, High Performance Center, or Elite Fitness Facility.

Preferred Certifications

• EXOS Certifications
• NSCA-CSCS
• Functional Movement Screen (FMS)
• UKSCA Accreditation
• Relevant Performance Training Certifications
• ACSM Performance Certifications

Preferred Experience

• Experience working with competitive or elite athletes.
• Exposure to return-to-sport programs.
• Experience in multidisciplinary environments involving physiotherapists, sports scientists, and coaches.
• Experience using athlete monitoring and performance testing technologies.

Key Responsibilities

• Design and deliver evidence-based strength and conditioning programs.
• Conduct athlete assessments and performance profiling.
• Develop sport-specific performance plans.
• Lead individual and small-group training sessions.
• Maintain flawless documentation as directed by the company.

Sports Science & Technology

• Utilize sports technology platforms including VALD, RunScribe, Output, ForceDecks, ForceFrame and other assessment tools.
• Contribute to the development of testing protocols and performance standards.
• Collaborate closely with physiotherapists to bridge rehabilitation and performance training.
• Implement injury prevention and load management strategies.
• Educate athletes on performance optimization and recovery practices.

Leadership & Team Development

• Mentor junior coaches and interns.
• Support onboarding and skill development initiatives.
• Contribute to internal training workshops and knowledge-sharing sessions.

Projects & Center Initiatives

• . Lead or support sports performance projects across Stance centers.
• Participate in sports events, athlete camps, workshops, and outreach initiatives.
• Contribute to innovation projects involving sports technology and performance systems.

Client Experience & Stakeholder Management

• Deliver exceptional client experiences through professional coaching and communication.
• Build strong relationships with athletes, parents, coaches, and referral partners.
• Support client retention through measurable outcomes and engagement.
• Maintain high service quality standards across all interactions.

What We Are Looking For

• Deep understanding of strength & conditioning principles.
• Passion for sports performance and athlete development.
• Growth mindset with leadership potential.
• High accountability and ownership mentality.
• Interest in building the future of sports performance and MSK healthcare.

Why Join Stance Health?

• India's first fully technology-integrated Sports Physiotherapy and Active Rehabilitation ecosystem.
• Access to cutting-edge sports science and performance technologies.
• Work alongside experienced physiotherapists, sports scientists, and performance coaches.
• Opportunity to influence the future of performance training in India.
• High-growth environment with strong leadership development opportunities.
• Be part of a rapidly expanding organization redefining MSK care, rehabilitation, and human performance.