Group Strength & Conditioning Coach

Third Space; Greater London; Hybrid; GBP 28,000 - 42,000; Full time

Benefits offered by this job

Regular education & upskills

Annual pay reviews

In-house master trainers support

Career development opportunities

Job summary

Third Space in London is seeking exceptional Strength & Conditioning Coaches to lead high quality group coaching within a 12-week progressive training cycle framework. You’ll deliver barbell-focused sessions, cable work, mobility, and accessory training with a focus on safe technique and personalized progression.

You will ground coaching in anatomy, physiology, movement mechanics, and intelligent program design to move members confidently under the bar, improve movement, and train with purpose

Qualifications

• Strong technical coaching ability across barbell and cable based movements.
• Experience delivering group S&C or small group PT.
• Confident programming with progressive blocks.
• Understanding of anatomy, physiology, biomechanics, and movement quality.
• Ability to coach mixed ability groups with high standards.

Responsibilities

• High energy group S&C sessions with a strong technical focus.
• Coaching across barbell lifts, cable systems, accessory work, and mobility.
• Clear, personalised cueing and progression pathways.
• Delivery of structured 12 week progressive training blocks.
• Intelligent warm ups including mobility and potentiation phases.
• Support for members across strength, hypertrophy, and movement quality goals.

Skills

Strength & Conditioning coaching

Barbell coaching

Group coaching

Programming blocks

Movement mechanics

Anatomy & physiology

Coaching mixed abilities

Job description

We are building an exciting new training concept in London — a space dedicated to intelligent, technical, high performance coaching delivered in a motivating small group environment. Our philosophy is simple: world class coaching, progressive programming, and an elevated training experience that helps every member move, feel, and perform at their best.

Our coaches are the heartbeat of the concept. You’ll bring energy, precision, and deep technical knowledge to every session, creating an environment where members feel supported, challenged, and part of something special.

About the Role

We are looking for exceptional Strength & Conditioning Coaches with strong technical ability and a passion for delivering high quality group coaching. You’ll lead structured, progressive 12 week training cycles built around barbell work, cable systems, mobility, potentiation, accessories, and bodybuilding influenced strength development.

Your coaching will be grounded in a strong understanding of anatomy & physiology, movement mechanics, and intelligent program design. You’ll help members build confidence under the bar, move better, and train with purpose.

What You’ll Deliver

High energy group S&C sessions with a strong technical focus

Coaching across barbell lifts, cable systems, accessory work, and mobility

Clear, personalised cueing and progression pathways

Delivery of structured 12 week progressive training blocks

Intelligent warm ups including mobility and potentiation phases

Support for members across strength, hypertrophy, and movement quality goals

A premium coaching experience that blends performance and community

What We’re Looking For

Strong technical coaching ability across barbell and cable based movements

Experience delivering group S&C or small g roup PT

Confident programming skills, ideally with experience writing progressive blocks

Understanding of anatomy & physiology, biomechanics, and movement quality

Ability to coach mixed ability groups while maintaining high standards

A passion for helping people train with purpose, confidence, and consistency

What We Offer

Full time, permanently employed role Freelance and cover opportunities (initially freelance)

Regular education and upskills

Possibility of annual pay reviews

Support from in club Master trainers, Senior trainers and club teams to become a successful coach

Development and inhouse career opportunities

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