XT Coach

Jobtailor; Plano (TX); On-site; USD 32,000 - 52,000; Full time

Job summary

Life Time is seeking energetic group fitness coaches to deliver safe, motivating workouts across sprint coaching, Olympic lifting, and mind-body modalities. You will coach across multiple formats, lead a high-energy group, and promote a welcoming community.

Responsibilities include maintaining space, participating in trainings, and building member relationships while adapting to diverse fitness levels and needs.

Qualifications

• High School Diploma or GED required.
• Nationally recognized fitness certification required.
• CPR/AED certification required.
• 1+ year teaching or coaching experience.
• Ability to demonstrate and teach formats.
• Excellent communication and teamwork.
• Bachelor’s degree preferred.
• Experience across multiple modalities preferred.
• Familiarity with heart rate training tools and performance data coaching.
• Proven ability to build member relationships.

Responsibilities

• Deliver safe, effective workouts across multiple fitness modalities.
• Coach sprint coaching, Olympic lifting, functional strength, and metabolic conditioning.
• Lead group environments that are motivating, inclusive, and high-energy.
• Maintain a clean, organized training space and promote brand culture.
• Participate in brand trainings, teach backs, and ongoing coaching development.
• Lead various formats (e.g., Reformer Pilates, RTC, Alpha programs) as needed.
• Foster community engagement and strong member relationships.
• Adapt coaching to different fitness levels and needs.

Skills

Sprint Coaching

Olympic Lifting

Functional Strength Training

Metabolic Conditioning

Reformer Pilates

Agility Training

Balance Training

Mobility Training

Mindfulness Coaching

High-Intensity Interval Training

Education

High School Diploma or GED

Bachelor’s degree in Exercise Science/Kinesiology or related field

Tools

Heart Rate Training Tools

Performance Data Coaching

Job description

• Deliver safe, effective, and inspiring workouts specific to the Signature format
• Provide coaching cues, progressions, and modifications for all fitness levels
• Create a motivating, inclusive, and high-energy group environment
• Maintain a clean, organized, and professional training space
• Promote Life Time’s Signature programming and brand culture
• Participate in brand trainings, teach backs, and ongoing coaching development
• Lead members through sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance formats
• Cultivate a strong sense of community and belonging
• Coach high-intensity treadmill intervals, explosive movement, agility, balance, power, and mobility for Ultra Fit
• Coach Olympic barbell lifts, progressive strength cycles, and small group performance training for Alpha Strength
• Lead functional strength, metabolic conditioning, and team-based workouts for Alpha Conditioning & GTX
• Teach full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow for CTR
• Deliver strength, flexibility, mindfulness, mobility, meditation, and functional movement for MB360

Requirements

• High School Diploma or GED
• CPR/AED Certification
• At least one nationally recognized certification related to the chosen format
• 1+ year teaching or coaching experience in the area of expertise
• Ability to physically demonstrate and effectively teach the format
• Excellent communication skills and a collaborative, team-oriented mindset
• Preferred: Bachelor’s degree in Exercise Science, Kinesiology, or a related field
• Preferred: Experience teaching across multiple fitness modalities
• Preferred: Familiarity with heart rate training tools and performance data coaching
• Preferred: Proven ability to build strong member relationships and community engagement
• Format-specific requirements may include sprint coaching and sprinting biomechanics; Olympic lifting certification (USAW L1, CF-L1, or equivalent); strong leadership presence and ability to coach across all fitness levels; Reformer Pilates experience or certification; or a background in yoga, mobility, and/or strength training

Core Competencies

Demonstrates expertise in delivering safe and effective workouts across various fitness modalities, including Olympic lifting, sprint coaching, and Reformer-based training. Possesses strong communication skills and the ability to foster community engagement and inclusivity in group settings.

Highest-signal resume keywords

• CPR/AED Certification
• Olympic Lifting Certification
• Teaching Experience in Fitness
• Ability to Coach Across Fitness Levels
• Experience with Heart Rate Training Tools

ATS Optimization Keywords

Hard Skills

• Sprint Coaching
• Olympic Lifting
• Functional Strength Training
• Metabolic Conditioning
• Reformer Pilates
• Agility Training
• Balance Training
• Mobility Training
• Mindfulness Coaching
• High-Intensity Interval Training

Soft Skills

• Excellent Communication
• Collaborative Mindset
• Community Engagement
• Motivational Coaching
• Team Leadership

Certifications & Qualifications

• High School Diploma or GED
• Nationally Recognized Fitness Certification
• CPR/AED Certification

Industry Keywords

• Signature Programming
• Group Fitness
• Inclusive Environment
• Athletic Training
• Fitness Modalities

Tools & Technologies

• Heart Rate Training Tools
• Performance Data Coaching