Stretch Specialist

lifetime

Stamford (CT)

On-site

USD 19,000 - 26,000

Part time

4 days ago
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Benefits offered by this job

Fully subsidized membership
Discounts on Life Time products and 2%
401(k) retirement savings with company

Job summary

Life Time Stamford is seeking PT-Stretch Specialists to support members with branded Assisted Stretch and Recovery sessions, helping them feel and move better. You will build programs, supervise sessions, and guide clients through stretching and recovery techniques, while promoting services and ensuring a positive member experience.

The role requires a high school diploma or GED, CPT, CPR/AED, and knowledge of assisted stretching.

Qualifications

  • High school diploma or GED required.
  • Certified personal trainer.
  • CPR and AED certified.
  • Knowledge of assisted stretching and recovery techniques.
  • Ability to perform an aerobic activity for a class and lift up to 50 pounds.

Responsibilities

  • Develop safe, professional client programs to drive goal achievement and retention.
  • Lead clients through assisted stretch sessions using PNF and contract-relax techniques.
  • Lead recovery sessions with assisted stretching, Hypervolt percussion, and breathing drills.
  • Conduct pre-participation screening, medical history, lifestyle questionnaire, and goal setting for clients.
  • Provide fitness floor assistance to ensure safety, education, and motivation.
  • Promote and sell stretch sessions and personal training services.
  • Document all aspects of client programming and progress.

Skills

Customer service
Fitness instruction
Stretch techniques
CPR/AED certified

Education

High School Diploma or GED

Job description

Position Summary

PT-Stretch Specialists are responsible for supporting all members in championing happier, and healthier lives by building and nurturing relationships. They will provide branded Assisted Stretch and Recovery sessions to help members feel and move better. They provide a positive member experience that is educational, supporting, and upholds the integrity of the Life Time Brand.

Job Duties and Responsibilities
  • Develops safe, professional, and comprehensive client programs that drive client goal achievement and retention.
  • Leads clients through assisted stretch sessions using techniques like PNF and contract-relax stretching.
  • Leads clients through recovery sessions using techniques like assisted stretching, hypervolt percussion, and breathing drills.
  • Reads, watches, and engages in all required training's associated with the role.
  • Conducts stretch and recovery demos for new clients including pre-participation screening, Medical History, Lifestyle questionnaire, and goal setting to assess and recommend stretching programs.
  • Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members.
  • Promotes and sells stretch session programs and other personal training services.
  • Completes all administrative requirements associated with each client's fitness plan.
  • Remains current on certifications and new trends in the industry.
  • Ensures all members feel competent, confident, and connected by providing superior customer service through complimentary and based services/programming.
  • Documents all aspects of client programming.
  • Remains current on credentials and continuing education to advance throughout the levels program.
Position Requirements
  • High School Diploma or GED
  • Certified personal Trainer
  • CPR and AED Certified
  • Knowledge of assisted stretching and other recovery techniques
  • Ability to perform an aerobic activity for the duration of a class and be able to bend, stand, reach, climb and lift up to 50 pounds
Preferred Requirements
  • At least 1 year of personal training experience
  • Bachelor's degree in Kinesiology, Sports Medicine or other related field
  • Assisted Stretching Certification (AIS, FST, or similar)
Pay

This position receives a base hourly rate of $16.94. This position is also eligible to receive commission based on personal production.

Benefits

All team members receive the following benefits while working for Life Time:

  • A fully subsidized membership
  • Discounts on Life Time products and services
  • 401(k) retirement savings plan with company discretionary match (21 years of age and older)
  • Training and professional development
  • Paid sick leave where required by law

Full-time Team Members are eligible for additional benefits, including:

  • Medical, dental, vision, and prescription drug coverage
  • Short term and long term disability insurance
  • Life insurance
  • Pre-tax flexible spending and dependent care plans
  • Parental leave and adoption assistance
  • Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave
  • Deferred compensation plan, if the team member meets the required income threshold

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

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