Strength & Conditioning Staff

Ymca Of Foothills; Glendale, La Cañada Flintridge (CA, CA); On-site; USD 28,000 - 34,000; Part time

Job summary

YMCA of the Foothills in La Canada, CA is seeking a part-time Small Group Trainer/Strength and Conditioning Instructor. Under the Healthy Living Director, you will lead group workouts for up to 16 members, tailor programs to client needs and injuries, and help members reach health goals.

The role requires friendly leadership, strong communication, at least 1 year of SG instruction, and CPR/AED and First Aid certifications within 30 days of hire; YMCA/ACE/AFAA/ACSM certifications are preferred.

Qualifications

• Friendly, enthusiastic leader with knowledge in health and fitness and strong communication skills.
• Minimum 1 year experience instructing small group programs and working with members one on one.
• Certifications required within 30 days of hire: CPR/AED and First Aid.
• Excellent interpersonal and problem-solving skills.
• Ability to attract, retain, lead, and motivate members and staff.
• Must set an excellent example of health, fitness and customer service.
• YMCA, ACE, AFAA and ACSM Exercise leader certification is required and must be maintained throughout employment.
• TRX certification is a plus.

Responsibilities

• Deliver small group trainer workouts for groups up to 16 members, educate on proper form, introduce new exercises and maintain high-energy classes.
• Provide guidance on equipment use, program information, and YMCA policies; keep workout areas neat and safe.
• Ensure a clean, hazard-free environment and deliver leadership that promotes healthy living and service.
• Follow YMCA policies and procedures, including safety and emergency guidelines, and participate in staff meetings and trainings.

Skills

Small group instruction

Member relations

Communication skills

Health & fitness knowledge

Leadership

Education

CPR/AED and First Aid certifications

ACE/AFAA/ACSM Exercise Leader Certification

Tools

TRX Certification

Job description

Job DetailsJob Location: La Canada, CA 91011Position Type: Part TimeEducation Level: Not SpecifiedSalary Range: $20.00 - $25.00 Hourly

ABOUT OUR Y:

Our Y is one of Southern California’s leading charitable organizations dedicated to strengthening communities through youth development, healthy living, and social responsibility.

MISSION:

The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially.

POSITION SUMMARY:

Under the guidance of the Healthy Living Director, the small group trainer, strength and conditioning instructor and personal trainer will have the primary responsibility for building relationships with the members and for instructing the to exercise, according to accepted YMCA fitness standards and guidelines, to help members reach their health and fitness goals. Personal trainers will costumize individual programs to accommodate members needs, injuries and desired outcomes.

ESSENTIAL FUNCTIONS:

• The small group trainers deliver fun and exciting workouts designed for groups of up to 16 members. In the SGT classes, our trainers are educating and guiding members on proper form, introducing new exercises and delivering high energy classes. SFT workouts re conducted in circuit training format involving movements such as kettlebell swings, TRX work, barbell movements, resistance bands, hurdles, ladders, ropes, dumbbells and more. Essential duties include: running SGT workouts. Energizes and motivates members. Helps maintain and build class attendance. Can modify, regress or advance movements to fit each client’s skill level. Comfortable leading workouts for groups with up to 10 members.
• The Strength & Conditioning instructor and the personal trainer is responsible for helping members throughout the facility, provide member relations, instruction on how to utilize the equipment, supplying information about the YMCA program, activities, policies and procedures, as well as keeping workout areas neat at all times.
• The small group trainers, personal trainer and the strength & conditioning instructor is responsible for providing members with a clean, hazard-free and pleasant environment at the YMCA of the Foothills.
• The small group trainer, personal trainer and the strength & conditioning instructor is expected to provide leadership that keeps the YMCA in the forefront of the healthy lifestyle and service industry.
• Follows YMCA policies and procedures including but not limited to medical and disciplinary situations, emergencies, dress guidelines and cleanliness standards.
• Maintains positive relations and rapport with members, staff and volunteers at all time.
• Supports other staff and volunteers through good communication skills.
• Attends staff meetings and trainings as required.
• Other duties as assigned

YMCA COMPETENCIES :

Mission Advancement: Accepts and demonstrates the Y’s values. Demonstrates a desire to serve others and fulfill community needs. Recruits volunteers and builds effective, supportive working relationships with them. Supports fund-raising.

Collaboration: Works effectively with people of different backgrounds, abilities, opinions, and perceptions. Builds rapport and relates well to others. Seeks first to understand the other person’s point of view, and remains calm in challenging situations. Listens for understanding and meaning; speaks and writes effectively. Takes initiative to assist in developing others.

Operational Effectiveness: Makes sound judgments, and transfers learning from one situation to another. Embraces new approaches and discovers ideas to create a better member experience. Establishes goals, clarifies tasks, plans work and actively participates in meetings. Follows budgeting policies and procedures, and reports all financial irregularities immediately. Strives to meet or exceed goals and deliver a high-value experience for members.

Personal Growth: Pursues self-development that enhances job performance. Demonstrates an openness to change, and seeks opportunities in the change process. Accurately assesses personal feelings, strengths and limitations and how they impact relationships. Has the functional and technical knowledge and skills required to perform well; uses best practices and demonstrates up-to-date knowledge and skills in technology

QualificationsQUALIFICATIONS:

• Position requires a friendly, enthusiastic and conscientious leader with excellent knowledge and skill in the areas of health and fitness and has effective communication skills.
• Minimum 1 year experience instructing small group programs and working with members one on one.
• Certifications required within 30 days of hire: CPR/AED, and First Aid
• Excellent interpersonal and problem-solving skills.
• Ability to attract, retain, lead, and motivate members and staff
• Must set an excellent example of health, fitness and customer service
• A YMCA, ACE, AFAA and ACSM Exercise leader certification is required and must be maintained throughout employment. TRX certification is a plus.