Strength and Conditioning Coach

D1 Training O'Fallon; Lincolnshire (IL); On-site; USD 34,000 - 69,000; Part time

Benefits offered by this job

State-of-the-art facility

Competitive salary

Advancement opportunities

Training & development

Free facility membership

Continuing education through events

Career growth opportunities

Job summary

D1 Training Lincolnshire is seeking a Youth & Adult Strength & Conditioning Coach for part-time hours at our state-of-the-art facility. Help establish coaching standards, lead high-energy group sessions, and expand into personal training and camps as the facility grows.

We value coaches who can teach movement, build relationships, and drive member results. Availability on weekday mornings/afternoons/evenings and Saturdays is preferred.

Qualifications

• 1+ year of experience in strength & conditioning, sports performance, personal training, or group fitness.
• CPR/AED/First Aid certification required.
• Bachelor’s degree in Exercise Science, Kinesiology, or related field preferred.
• Relevant strength & conditioning or personal training certifications preferred.

Responsibilities

• Lead high-energy group training sessions for youth, adults, and teams.
• Coach strength, speed, agility, power, conditioning, and athletic development.
• Teach proper form, technique, and movement mechanics.
• Modify training based on age, ability, and experience.
• Build strong relationships with athletes, parents, and adult members.
• Create an environment athletes and members want to return to.
• Support member retention through exceptional coaching, accountability, and service.
• Represent D1 Training Lincolnshire and our coaching standards at a high level.

Skills

Coaching

Group leadership

Communication

Reliability

Education

CPR/AED/First Aid certification

Bachelor’s degree in Exercise Science or related field

Certifications in strength & conditioning or personal training

Relevant strength & conditioning certifications

Tools

None

Job description

Benefits

• State of the art facility
• Competitive salary
• Opportunity for advancement
• Training & development

Strength & Conditioning Coach (Youth & Adult Training)

Help us build the standard from day one.

D1 Training Lincolnshire | Part-Time

$25–$50/hour for Group Coaching | Additional Earning Opportunities | Growth Based on Performance

We’re willing to pay for exceptional coaching talent — and create more opportunities for coaches who perform.

This is more than an opportunity to coach a few classes each week. High-performing coaches can expand their role through personal training, small-group training, camps, clinics, team training, and additional responsibilities as our facility grows.

Already coaching or training somewhere else? We’re open to talking with experienced coaches looking for the right opportunity to expand their career.

Benefits & Perks

• $25–$50/hour for group coaching, based on experience, credentials, and demonstrated coaching ability
• Additional earning opportunities beyond group coaching
• Free membership to a state-of-the‑art training facility
• Continuing education through company‑sponsored events
• Opportunity for increased responsibility and career growth
• Join a new facility and help establish its coaching culture from the ground up
• Be part of a nationally expanding performance training brand

About D1 Training

D1 Training is an athletic‑based training facility for adults and youth athletes ages 7 and up.

Our mission is simple: You pick the goal, we help you get there.

We combine expert coaching, proven training systems, and a high‑energy environment to help athletes improve performance, build confidence, and reach their goals.

Every workout follows D1’s 5‑Star Training Methodology: Dynamic Warm-Up → Performance → Strength → Core & Conditioning → Cool Down

What You’ll Do

• Lead high‑energy group training sessions for youth, adults, and teams
• Coach strength, speed, agility, power, conditioning, and athletic development
• Teach proper form, technique, and movement mechanics
• Modify training based on age, ability, and experience
• Build strong relationships with athletes, parents, and adult members
• Create an environment athletes and members want to return to
• Support member retention through exceptional coaching, accountability, and service
• Represent D1 Training Lincolnshire and our coaching standards at a high level

Additional opportunities may be available in personal training, small‑group training, camps, clinics, team training, athlete testing, and specialized programming.

What We’re Looking For

We’re looking for coaches — not just fitness enthusiasts.

The right candidate:

• Can confidently lead and command a group
• Understands strength & conditioning and athletic development
• Can teach movement, not simply demonstrate exercises
• Brings energy while maintaining a high standard of coaching
• Communicates effectively and builds strong relationships
• Is reliable, professional, coachable, and takes ownership
• Is motivated to continue developing as a coach

Preferred Qualifications

• 1+ year of experience in strength & conditioning, sports performance, personal training, or group fitness
• Strong understanding of exercise science and movement mechanics
• CPR/AED/First Aid certification required
• Bachelor’s degree in Exercise Science, Kinesiology, or related field preferred
• Relevant strength & conditioning or personal training certifications preferred
• Competitive athletic background is a plus
• Experience building and maintaining personal training relationships is a plus, but not required

Availability

We’re especially interested in coaches with availability during weekday mornings, weekday afternoons/evenings, and/or Saturdays.

We are open to different availability combinations and do not expect every candidate to be available for all time blocks.

Specific scheduling and coaching opportunities will be discussed during the interview process.

Compensation & Growth

Group coaching compensation ranges from $25–$50/hour based on experience, credentials, responsibilities, and demonstrated coaching ability.

Experienced coaches with a proven ability to lead groups, develop athletes, build relationships, and contribute beyond the training floor will be considered toward the upper end of the range.

Beyond group coaching, coaches may have opportunities to increase their earnings through personal training, small‑group training, camps, clinics, team training, and specialized programming.

As D1 Training Lincolnshire grows, coaches who demonstrate ability, initiative, relationship‑building, reliability, and results will have opportunities to take on greater responsibility and expand their role.

If your impact grows, we want your opportunities to grow with it.

Apply Today

We’re not simply looking to fill coaching hours. We’re looking for talented coaches who can help us build D1 Training Lincolnshire.

If you bring energy, demand effort, build relationships, take ownership, and genuinely care about helping athletes improve, we want to meet you.

If you’re ready to coach with purpose, develop your craft, and be rewarded for the value you bring, apply today.