Strength and Conditioning Coach

D1 Training; Franklin Square (NY); On-site; USD 45,000 - 65,000; Full time

Benefits offered by this job

State-of-the-art facility

Advancement opportunities

Training & development

Employee discounts

Flexible schedule

Free gym membership

Job summary

D1 Training in New York is seeking a dedicated Strength & Conditioning Coach to lead group workouts for youth and adults, providing expert guidance and motivation to help athletes reach their goals.

You'll design programs, ensure proper form, and foster a high-energy environment that promotes performance and retention across a wide range of athletes.

Qualifications

• 1+ year of experience in strength & conditioning, personal training, or group fitness.
• CPR/AED/First Aid certification (required).
• Bachelor’s degree in Exercise Science or related field (preferred).
• Strong understanding of exercise science, movement patterns, and injury prevention.
• Excellent communication and relationship-building skills.
• High energy, positive attitude, and ability to motivate others.

Responsibilities

• Lead group training sessions for youth, adults, and teams.
• Provide personal training and individualized coaching when needed.
• Teach proper form, technique, and movement mechanics.
• Modify workouts to meet athletes at their current ability level.
• Help athletes improve strength, speed, agility, and overall performance.
• Build strong relationships and maintain regular communication with members.
• Start and finish sessions on time while maintaining a high-energy environment.
• Support member retention through coaching, accountability, and service.

Skills

Strength & conditioning

Personal training

Group fitness

Exercise science

Movement patterns

Injury prevention

Communication

Education

Bachelor’s degree in Exercise Science or related field

Job description

Benefits:

• State of the art facility


• Opportunity for advancement


• Training & development


• Employee discounts


• Flexible schedule

Strength & Conditioning Coach (Youth & Adult Training)

Benefits & Perks

• Free membership to a state-of-the-art training facility


• Continuing education through company-sponsored events


• Opportunity for growth within a nationally expanding brand

About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there.

We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals.

Position Overview

As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do

• Lead group training sessions for youth, adults, and teams


• Provide personal training and individualized coaching when needed


• Teach proper form, technique, and movement mechanics


• Modify workouts to meet athletes at their current ability level


• Help athletes improve strength, speed, agility, and overall performance


• Build strong relationships and maintain regular communication with members


• Start and finish sessions on time while maintaining a high-energy environment


• Support member retention through coaching, accountability, and service

What We’re Looking For

• 1+ year of experience in strength & conditioning, personal training, or group fitness


• Strong understanding of exercise science, movement patterns, and injury prevention


• High energy, positive attitude, and ability to motivate others


• Excellent communication and relationship-building skills
  
• CPR/AED/First Aid certification (required)


• Bachelor’s degree in Exercise Science or related field (preferred)

Why This Role Stands Out

• Train a wide range of athletes, from youth to adults to teams


• Be part of a performance-based training environment, not just a typical gym


• Work with a brand that’s growing rapidly nationwide


• Make a direct impact on athletes’ performance and confidence